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“If you stay consistent with something, visualize and manifest it, the possibilities are endless.”
Jamie Gibson, Flightess founder and CEO, joins Taylor to discuss how she’s developed her mindset that has helped her reach success in her both her career and personal life. She gives tangible advice to operate at a high level while maintaining growth and gratitude.
Learn more about Flightess - https://www.flightess.com/
Follow Flightess on IG – https://www.instagram.com/flightess/
Follow Jamie on IG – https://www.instagram.com/jamieraegibson/
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We each are born with unique gifts and traits, yet so often we dismiss our own power. Host Taylor Stern shares how she found the power within and used it to help her overcome self-doubt. She reflects on 3 lessons that she comes back to when insecurities loom over her. This is for anyone who’s ever needed that pep talk to remember the true badass they are.
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Watch on YouTube - https://www.youtube.com/channel/UCgI4rg7ZOYzqsXlRG8vnQIQ
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As we work to break down the mental health stigma, many are finding the courage to share their own struggles, including NFL players. NFL defensive tackle Solomon Thomas has become a champion for mental health awareness following the loss of sister to suicide.
Navigating his mental health journey and grief process taught him the power of normalizing therapy and as he says, “being human.” Solomon details how he learned the courage to persevere through pain and find happiness again. This conversation will leave you feeling hopeful to know it’s okay not to be okay.
If you or anyone needs help, it’s available. You can speak to someone today at the National Suicide Prevention Hotline 1-800-273-8255
Follow Solomon Thomas on Instagram - https://www.instagram.com/sollythomas90/
American Foundation for Suicide Prevention - https://twitter.com/afspnational
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Watch on YouTube - https://www.youtube.com/channel/UCgI4rg7ZOYzqsXlRG8vnQIQ
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Remember when you were little, and you assumed that by a certain age you’d magically have it all figured it out? I did. I assumed that you went to college, you got the adult job and then everything fell into place. That’s not exactly the case and that’s okay. Learning to trust the timing of your life is something that takes practice and reassurance.
This week we have two guests, Dave Helman and Sophia Joan Short. Taylor and Dave discuss the Texas winter storm, her move to Denver and share life lessons. Sophia shares how she got where she is today and the perspective of patience in our journeys.
Follow Dave Helman on IG - https://www.instagram.com/davehelman/
Follow Sophia Joan Short on IG - https://www.instagram.com/sophia.joan.short/
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This past year has been full of uncertainty. It has pushed us to the limits as we’ve all learned to grasp the reality of living in the unknown. This week we’re joined by actor Brad Leland, who’s recent film “Land” directed by Robin Wright, tells the story of humanity in the face of uncertainty. He shares the lessons he’s learned on his own journey and the impact he felt this movie has for the current state of our society. Additionally, I reflect on a personal experience where I was certain I was in a life-threatening danger and what I realized about our survival instincts. As Glennon Doyle says, “you can do hard things!”
LAND is now playing in theaters. Get your tickets now:landtickets.com
Follow the Land the film on IG: https://www.instagram.com/landthefilm/
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Have you ever had a frenemy? A friend that’s also an enemy. Licensed Psychotherapist, Kiki McCray joins us this week to have a conversation about toxic friendships. She explains how damaging they can be in life and she shares practical knowledge and tips to help manage these turbulent relationships in life.
Follow Kiki McCray on Instagram – https://www.instagram.com/kikiimccray/
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Morgan Harper Nichols joins us this week to discuss giving ourselves grace and allowing ourselves the freedom to grow and learn during the turbulent times of the past year. As an artist, poet, musician and podcast host she has used storytelling as a way to connect with others and help them tell their own stories. Host Taylor is joined by sister Alex, while Morgan honestly shares with them how she’s navigated her own journey and the common truths she’s found through her own work.
Leave a review and let us know what part spoke to you.
Follow Morgan Harper Nichols on instagram - https://www.instagram.com/morganharpernichols/
Listen to The Morgan Harper Nichols Show Podcast - https://podcasts.apple.com/us/podcast/the-morgan-harper-nichols-show/id1549059898
Learn more about Morgan Harper Nichols - https://morganharpernichols.com/
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Mike Golic Jr. joins us for a conversation about how he’s blazing his own trail, while focusing on making a purposeful impact on those around him. He shares the story of his football journey, from youth football to the National Football League and how he was able to carve his own path a radio host at ESPN. He also details his experience climbing Mount Kilimanjaro and how that impacted his quarantine experience. Our hope is that you leave this episode feeling inspired to trust your own journey and being proud of the person you are.
Follow Mike Golic Jr. on Instagram - https://www.instagram.com/mikegolicjr/
Listen to the Chiney & Golic Jr. podcast - https://podcasts.apple.com/us/podcast/chiney-golic-jr/id1527152266
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You know those people who you feel grateful to know? That’s Mike Golic Jr. for us. Yes, he’s an ESPN radio host but he also doubles as a truly inspiring, interesting and insightful man. He joined us for a conversation sharing how he’s learned to thrive, the impactful lessons he’s learned on his journey and gave us some amazing candid wisdom. Before his episode is released on 1/25, here are the 5 lessons we learned from Mike Golic Jr.
Follow Mike Golic Jr. on Instagram - https://www.instagram.com/mikegolicjr/
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In today’s society the aim for social media perfection is high and the pressure that comes with it is even higher. Making sure you’re posting the right thing, have the best caption and always striving to grow your accounts. Hosts Taylor and Alex Stern reflect on the constant stress they’ve felt through social media. Taylor shares the lessons she learned through handling social media for the Dallas Cowboys for 6 years and Alex opens up about the story of their viral Tiger King TikTok.
Dude Perfect’s Cody Jones joins for engaging conversation about how Dude Perfect went from being something fun with his college best friends to now a million dollar franchise with one of the most subscribed to YouTube channels in the world. Dude Perfect’s content took the internet by storm in 2009 with trick shot and stunt videos. Now 11 years later the group has grown into a global brand, launching a mobile app, hosting a television show, traveling the country for their arena tour and even releasing their documentary.
Follow Cody Jones on Instagram - https://www.instagram.com/cody_jones_/
Subscribe to Dude Perfect on YouTube - https://www.youtube.com/c/DudePerfect/videos
The Tiger King TikTok - https://www.tiktok.com/@taystern/video/6809348127892442373?lang=en&sender_device=pc&sender_web_id=6894479438311032326&is_from_webapp=v1
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