Setbacks are an inevitable part of life, but they don't have to define us! 

Learn how embracing vulnerability and cultivating perseverance can lead to profound personal growth.

Are you ready to redefine what it means to thrive? Don’t miss out—listen now!

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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