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Thriving as a Neurodivergent Parent: ADHD, Mindfulness & Surviving the Chaos w/ Liezl Laidlaw
Parenting a neurodivergent kid while managing your own ADHD? It’s a whole different level of chaos—but you’re not alone. In this powerhouse episode of Chaos & Caffeine, host Danielle Kelly sits down with Liezl Laidlaw—therapist, author, mindfulness coach, and ADHD mom—to talk about what it really takes to juggle it all.
🎙️ Inside this episode:
✔️ Liezl’s personal ADHD journey & parenting struggles
✔️ The #1 mindfulness strategy every ADHD parent needs
✔️ How to manage meltdowns without losing your sanity
✔️ Practical tips for organizing life when your brain fights back
If you’ve ever felt like you’re drowning in to-dos, forgotten appointments, and ADHD-fueled chaos, this episode is your lifeline. Hit play now and take the first step toward thriving as a neurodivergent parent!
💡 Want to deepen your mindfulness practice? Sign up for Liezl’s February Mindfulness Course here: Booking for February Mindfulness Course for ADHD-ers
📧 Have questions for Liezl? Email her directly at [email protected]
🎙️ Key Topics Discussed:
- The real challenges of parenting with ADHD.
- How mindfulness can help you stay sane in the chaos.
- Practical tools and resources for overwhelmed parents.
💡 Resources Mentioned:
- This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
- Related Product of the Week: A magnetic chore chart with a built-in visual schedule that helps ADHD kids thrive on structure—and keeps us from losing our minds. Grab yours here: Magnetic Chore Chart
- Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
- Don’t forget to subscribe, share, and review Chaos & Caffeine! Help us spread the word to more ADHD families.
📧 Have questions or ideas for future episodes? Email us at [email protected].
Don’t miss this episode packed with heart, humor, and the wisdom every ADHD parent needs to hear!
Support the show
View all episodes
By Danielle KellyParenting a neurodivergent kid while managing your own ADHD? It’s a whole different level of chaos—but you’re not alone. In this powerhouse episode of Chaos & Caffeine, host Danielle Kelly sits down with Liezl Laidlaw—therapist, author, mindfulness coach, and ADHD mom—to talk about what it really takes to juggle it all.
🎙️ Inside this episode:
✔️ Liezl’s personal ADHD journey & parenting struggles
✔️ The #1 mindfulness strategy every ADHD parent needs
✔️ How to manage meltdowns without losing your sanity
✔️ Practical tips for organizing life when your brain fights back
If you’ve ever felt like you’re drowning in to-dos, forgotten appointments, and ADHD-fueled chaos, this episode is your lifeline. Hit play now and take the first step toward thriving as a neurodivergent parent!
💡 Want to deepen your mindfulness practice? Sign up for Liezl’s February Mindfulness Course here: Booking for February Mindfulness Course for ADHD-ers
📧 Have questions for Liezl? Email her directly at [email protected]
🎙️ Key Topics Discussed:
- The real challenges of parenting with ADHD.
- How mindfulness can help you stay sane in the chaos.
- Practical tools and resources for overwhelmed parents.
💡 Resources Mentioned:
- This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
- Related Product of the Week: A magnetic chore chart with a built-in visual schedule that helps ADHD kids thrive on structure—and keeps us from losing our minds. Grab yours here: Magnetic Chore Chart
- Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
- Don’t forget to subscribe, share, and review Chaos & Caffeine! Help us spread the word to more ADHD families.
📧 Have questions or ideas for future episodes? Email us at [email protected].
Don’t miss this episode packed with heart, humor, and the wisdom every ADHD parent needs to hear!
Support the show