You Own the Experience Podcast

Thriving Beyond Burnout: Prioritize Joy & Unlock Productivity with Dana Mahina


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Feeling burned out? You're not alone!

This week, join LJ, Rob, and author and executive coach Dana Mahina for a powerful conversation about smashing burnout and reclaiming your energy.


Dana, a 2x author (including her latest book, "B is for Burnout, Not B*tch: An A-Z Guide to Work-Life Design") dives deep into actionable strategies that benefit EVERYONE, not just women.


Here's a taste of what you'll learn:

  • The surprising key to unlocking productivity is prioritizing joy!
  • Practical tips for designing a work-life balance that works for YOU.
  • How to identify and combat burnout before it takes over.
  • This episode is a must-listen for anyone who:

    • Feels constantly drained and overwhelmed.
    • Struggles to switch off from work.
    • Wants to reclaim their energy and live a more fulfilling life.

    • A huge thank you to our sponsor, Leap Consulting Solutions!


      A friendly reminder to share the podcast with friends and leave a review to help us grow!

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