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Thriving in 2024: Navigating the Year with Chronic Illness
In this episode, I share my plans for 2024 and discuss the importance of taking action and not comparing oneself to others. I reflect on the challenges of 2023 and the inner work 2023 forced me to do.
I then outline my 7 non-negotiables:
- Morning light
I deeply encourage you to find your passion and make changes in your life, emphasizing the importance of staying true to one's values and morals.
Today's takeaways:
- Take action and don't compare yourself to others.
- Reflect on the challenges and inner work you've done.
- Establish non-negotiables that align with your values and goals.
- Find your passion and make changes in your life.
Download my FREE Non-Negotiable Checklist here.
Connect with me over on Instagram @getas.digest
Come join fellow wellness warriors inside my Geta's Gut Health Facebook community.
View all episodes
By Geta’s DigestIn this episode, I share my plans for 2024 and discuss the importance of taking action and not comparing oneself to others. I reflect on the challenges of 2023 and the inner work 2023 forced me to do.
I then outline my 7 non-negotiables:
- Morning light
I deeply encourage you to find your passion and make changes in your life, emphasizing the importance of staying true to one's values and morals.
Today's takeaways:
- Take action and don't compare yourself to others.
- Reflect on the challenges and inner work you've done.
- Establish non-negotiables that align with your values and goals.
- Find your passion and make changes in your life.
Download my FREE Non-Negotiable Checklist here.
Connect with me over on Instagram @getas.digest
Come join fellow wellness warriors inside my Geta's Gut Health Facebook community.