Are you feeling overwhelmed by negativity, poor management, or uncooperative colleagues? You're not alone! Join us as we explore effective strategies to not only survive but thrive in toxic workplaces. We'll cover essential coping mechanisms, communication tips, and personal development techniques that can help you maintain your well-being and performance despite the challenges. Learn how to set boundaries, manage stress, and cultivate a positive mindset even in the most difficult situations. 

kEYWORDS: thrive at work, employee wellness, workplace strategies, professional growth, mental health at work, overcoming adversity

Guest Speaker: Eric Rosen