Has the current state of things got you feeling like you're on hold? Join Mary McHenry and Susan Guiher, certified coaches, moms and entrepreneurs, as they help you move from survival (re-active mode) to thriving (pro-active mode). Hear three simple tips to get you back in motion so you can continue to grow and expand. Make this crisis into an opportunity!

Contact us @ [email protected]. Download your Personal Thriving Report for Women. Treat yourself and go to www.stopspinningplates.com to get your copy today.

Our listener comment line is always open @ (214) 615-6505 ext 1877#. We would love to hear from you.

In our special Thanksgiving episode, we take a look at the power of gratitude. Gratitude helps us get through tough times, enhances celebrations and buoys us up all through our lives. A simple practice of being grateful for something each day expands and enriches everything in our lives.

Join us, Mary McHenry and Susan Guiher, certified coaches, moms and entrepreneurs, as we discover how gratitude brings out the best in us and those around us. And learn how you can be thankful for something in your life as you let it go! Being appreciative doesn't mean anything that's not supporting you has to stay!

If you'd like to grab our great deal on the Thriving Women in Action media package, the introductory price ends November 30th. Contact us @ [email protected].

Download your Personal Thriving Report for Women. Treat yourself and go to www.stopspinningplates.com to get your copy today.

Our listener comment line is always open @ (214) 615-6505 ext 1877#. We would love to hear from you.

Like our intro music? Find more @ www.tobatanamarimba.org/

"I just don’t have time to take care of myself! I wish I could squeeze it in." If you have found yourself saying this, you need to listen to this week's show.

Life and Business Coaches, Susan Guiher and Mary McHenry, tackle the myth many Moms seem to have about the importance of self- care. Sue and Mary discuss that self-care does not need to be another thing on your “to do” list and it does not need to be a scheduled as a half day at some spa. Those methods of self-care are great AND there are many ways to take care of self which can be done simply and easily every day.

Be ready to shift your thoughts about self-care, learn some important tools to easily bring it into your life on a daily basis and discover how you can be in greater balance and harmony by smashing the myth that self-care is a luxury.

One way to get started is with the Personal Thriving Report for Women. Treat yourself and go to www.stopspinningplates.com to download your copy today.

Please join us on our virtual book tour on October 30th at 9 PM ET when we will be interviewed by Raven Blair Davis of Women Power Talk Radio. You can register at www.successcirclecoaching.com. We have bonus thank you gifts for those who attend. Be a friend and invite a woman you care about. Enjoy the show!

Like our intro music? Find more @ www.tobatanamarimba.org/

As women, we often put on our cape and announce to the world that we are Super Woman -- we CAN (and need to) do it all. That's the job description of a busy, working mom, right? However, doing it all often means we become tired, stressed and overwhelmed. Then we get frustrated, angry at and perhaps a bit resentful of those around us. THEN, guilt sets in and it begins all over again with the idea that we HAVE to “do it all”. Join Certified Coaches Susan Guiher and Mary McHenry as they discuss how letting go of the need to do it all can REALLY be a good thing, and quite easy once you learn the 3 secret words to help do it. Get Ready to take a look at what you can let go TODAY!!

You can be part of the dialogue by calling in on the testimonial line: (214) 615-6505 ext 1877. Also visit us at www.stopspinningplates.com or find our book: Stop Spinning Plates: How to Lose Your Balance and Become a Thriving Mother at www.amazon.com

Still haven’t received your Personal Thriving Report for Women??? Go to www.stopspinningplates.com to download your copy today. Be a friend and share this show with a woman you care about.

Enjoy the show! Like our intro music? Find more @ www.tobatanamarimba.org/ http://thrivingmothers.podOmatic.com

If you have not signed up yet for our Jump Off the Balance Bandwagon class to be held on October 8th, go to http://www.successcirclecoaching.com/ to register.

Ready to get out of the overwhelm? As a busy working mom are you often running on the fuel of stress and trying to balance it all? In this episode Sue and Mary talk about how to recognize when you are heading toward overwhelm and how to take some simple actions that can bring in more ease. They talk about coaching tips from the chapter on Overwhelm from their book Stop Spinning Plates: How to Lose Your Balance and Become a Thriving Mother. And build on the exciting conversation that this election is highlighting -- the real lives of busy working mothers and mompreneurs. Find the book at Amazon.com and check out more of the great music from their show @ www.tobatanamarimba.org

Quite a fun call today! Sometimes motherhood and guilt seem to go hand in hand. Life and Business coaches, Susan Guiher and Mary Mc Henry, tackle the “shoulda”, “coulda”, “wouldas” that many Moms seem to have whenever change is in the air. As summer closes to an end, there are often regrets and guilt felt over things left undone.

The Thriving Mothers also introduce and demonstrate how to use 5 Questions to get you from stuck to moving forward in any situation. Try them out for yourself; you will truly be amazed how powerful they are.

Also included in this show is the opportunity to win a business makeover, be spotlighted in our show AND receive a thank you gift for being a listener.

Still haven’t received your Personal Thriving Report for Women??? Go to www.stopspinningplates.com to download your copy today. Be a friend and share this show with a woman you care about. Enjoy the show!

Like our intro music? Find more @ www.tobatanamarimba.org/

Today's radio show is all about Passion! Inspired by Michael Phelps, not just his many gold medals, but his passion for swimming; Mary and Sue discuss how passion

is really the driving force for those with thriving lives and businesses. Many women get stuck with their goals because they are doing tasks they are not passionate about. Discover how to find passion in the things you

love and how to bring it back into your life and business.

For a copy of the Personal Thriving Report for Women,

visit www.stopspinningplates.com

Are you tired of trying to balance everything in your life? Do you feel like you are spinning plates and are in overwhelm. During this podcast, Sue Guiher and Mary Mc Henry discuss dropping the overwhelming tasks of trying to balance everything and instead offer up some simple ways to thrive. Aren't you ready to say "the heck with balance"? For more ideas, visit www.thrive4success.com