I don't know anyone with multiple sclerosis that signed up for it. Nobody stands in line with great expectations hoping that someone will say, "Yes, you have MS".  But if you have this disease, you might as well make the most of it. So how do you do that? Stand up and share your story. As I chatted it up with David Beneby Jr, I realized there is something about him that emotes a positive outlook on life. There is no magic wand, but maintaining a mindset focused on the possibilities in life is a great place to start.   

Facebook: David Beneby Jr. 

Amazon find David's book, Stand Up, here

Instagram: @thrivingoversurvivingpodcast

https://thrivingoversurivingpodcast.com

Have you ever been lonely? I'm talking about that deep loneliness leading down the road to depression. How did you get out of it? Anna shares with us the journey of healing she has been on since MS took away her ability to walk. Join me as I chat it up with Anna.  Instagram: @immakeepstandin

Blog: https://linktr.ee/AnnaGiannakouros

Instagram: @thrivingoversurvivingpodcast

https://thrivingoversurvivingpodcast.com

Dave Walsh is a strongman, a dad, a husband, and is hilarious. He is competing for the world's strongest disabled man in Canada June 2022. But he is not just all muscles. This is a man who also helps others understand what it is like from his perspective in a wheelchair. Let's chat it up and cheer for Dave AKA SittingbullUK!

Instagram & Facebook: @Sitting_bull_uk

Instagram: @thrivingoversurvivingpodcast

https://thrivingoversurvivingpodcast.com

 

If you have ever struggled with your weight or self-esteem, you know how we can be our own worst enemy. Why do we let that negative voice creep into our heads and control us? Jae shares with us that although it is a daily struggle, she stomps all over that voice to make sure she is making decisions to live the life she wants to live. Let's chat it up with Jae. 

Instagram: @rollingwithms

Instagram: @thrivingoversurvivingpodcast

https://thrivingoversurivivngpodcast.com

 

Terry is back and this time, her twin sister Tamara is joining us as well. These two women, who call themselves Twins Coast 2 Coast, give so much of themselves to help others with multiple sclerosis. Their journey is unique because they both have MS, but even more, because they are thriving despite having the disease for over 25 years. Fundraising to support research is a passion of theirs. Listen as we chat it up about the importance of family, Epstein Barr, and so much more. 

Instagram: @twinscoast2coast

Instagram: @thrivingoversurivivingpodcast

https://thrivingoversurvivingpodcast.com

 

Alexis had quite the time getting her multiple sclerosis diagnosis. In fact, she was living overseas when she finally got some answers. She was able to get back home to California, and help take care of her mother who was diagnosed with Alzheimer's Disease. Watching her mother's struggle has helped her gain perspective in her own life. Let's chat it up with Alexis. Oh yeah... listen closely and you can hear Alexis's kids playing in the background. We are all about family here at TOSP! 

Instagram: @ms_itsallinmyhead

Instagram: @thrivingoversurvivingpodcast

https://thrivingoversurvivingpodcast.com

 

How do you cope with your MS? Do you fight against it, or embrace the challenges set before you? Steve believes MS is an unwanted friend, and he has adapted his life to ensure he is thriving. Fifteen years ago Steve proclaimed that aerobic exercise just was not for him. Now he is determined to get that 5K medal. Join me as I chat it up with Steve. 

Steve's Fundraising Couch to 5K Challenge

LinkedIn: linkedin.com/in/wellmindcoach/

Facebook: @TheMSTiger @Thesugarstealerband

Instagram: @thrivingoversurvivingpodcast

https://thrivingoversurvivingpodcast.com

Jodi has seen some hard times. Between her husband's bipolar disorder to her own multiple sclerosis diagnosis, she has been through all the things. Her book, Letters To An Unbelieving Woman is available on Amazon and chronicles her journey of broken friendships, sickness, love & family, and more. Join us as we chat about how medical cannabis and Jesus have impacted her life.  Instagram: @jodi.marie.nix

Instagram: @thrivingoversurvivingpodcast

https://thrivingoversurvivingpodcast.com

Montreal Canadian, Marie shares her struggle beginning with her prolonged diagnosis of MS. Now she uses a motorized wheelchair to get her where she needs to go. Marie uses this as ammunition to focus on healing her body through weightlifting. She is gearing up for a big competition in 2025. Help me cheer on this fashionista. Let's chat it up! Instagram: @mariepontini

See her weight loss transformation on her

YouTube Channel

Instagram: @thrivingoversurvivingpodcast

https://thrivingoversurvivingpodcast.com

How do you cope with MS? Samantha Bromfield lets it all out, in her own words, no holds barred. Her blog highlights her journey with multiple sclerosis. But there's another side to this thriver. As an avid reader, Samantha knows how to take time for herself to feed her soul. 

Instagram: @chronically.sam

Blog: https://chronicallysam.co.uk

Instagram: @thrivingoversurviving

https://thrivingoversurvivingpodcast.com