Thriving Over Surviving Multiple Sclerosis

Clare Reilly shares her adventures running an off-the-grid outdoor education center, a wife, a mom, and a podcaster. Clare is the host of the MS Understood Podcast. This eco-aware Aussie has never let her multiple sclerosis diagnosis stop her from living out her dreams. Join me as I chat it up with Clare.

Instagram: @clare.reilly

website: https://clarereilly.com

Instagram: @thrivingoversurvivingpodcast

website: www.thrivingoversurvivingpodcast.com

Edie and Dr. Diane Mueller discuss how Lyme and mold impact us spoonies in a disastrous way. Thank you to Dr. Mueller for the freebie below!

Here is the special code for the hack your mind course for free: https://mwh.thrivecart.com/hack-your-mind/?coupon=THRIVINGOVERSURVIVING

In this course (normally $297) you will learn

* how to improve concentration and brain function

* how to improve happiness regardless of circumstances

* how to use your mind to improve physical health

This $297 course we are giving to thriving over surviving listeners for free

With any autoimmune disease, it is not easy navigating all of the many appointments, changes in your body, and uncertainty. Sophie used her Multiple Sclerosis community to gain strength, knowledge, and courage to move forward in a positive direction and advocate for herself.

Instagram: @mssophdrum

www.thrivingoversurvivingpodcast.com

Instagram: @thrivingoversurvivingpodcast

Karen Marshall joins us for her final installment. Don't you just love her?! She gets very personal with us by sharing how her psychologist has positively impacted her outlook on life as someone with MS. In the opening, Edie says that MS can be a bit of a bummer, if we let it. Karen shares with us how she tackled this.

https://connectthedotstowellness.com/blogandresources

Instagram: @connect_the_dots_to_wellness

www.thrivingoversurviving.com

Instagram: @thrivingoversurvivingpodcast

At 21 years old, Mara Fowler was told she had Multiple Sclerosis. It has been quite a journey for her with lots of ups and downs. 22 years later, she is embracing her diagnosis. Now, as a professional yoga instructor, she specializes in restorative yoga as she feels joy by helping others with MS. Shhh.... she is actually Edie's yoga instructor.

contact Mara: [email protected]

Instagram: @msyogamovements

www.thrivingoversurvivingpodcast.com

Instagram: @thrivingoversurvivingpodcast

Karen Marshall returns to share her thoughts concerning toxins. You might be surprised about some of the everyday products she mentions. It can actually be overwhelming.

I like what Karen says though, you know, about starting small and go from there. The last thing we want is for us spoonies to be overwhelmed.

www.connectthedotstowellness.com

Instagram: @connect_the_dots_to_wellness

www.thrivingoversurvivingpodcast.com

Instagram: @thrivingoversurvivingpodcast

Leann Stickel, a fellow MS'r, shares her perspective of tackling this disease. She is an eternal optimist and seeks to live her best life. Leanne is also the founder of the kid's triathlon, Tri 2 Beat MS. As a result of her fundraising, she now sits on the board of The Central Illinois MS Council. Leann is also a life coach who helps women dealing with chronic illness to feel happy & hopeful.

www.LeannStickel.com

FB Group: Not defined By Chronic Illness

http://www.tri2beatms.com/

Instagram: @iamleannstickel

www.thrivingoversurvivingpodcast.com

Instagram: @thrivingoversurvivingpodcast

Kelsey Harris is a Psychotherapist. She shares her insight on how those of us with chronic pain can manage symptoms and make the most of our lives.

Podcast: Chronically Living and How to Make the Most of It

Instagram: @chronically.living_

Website: www.thrivingoversurvivingpodcast.com

Instagram: @thrivingoversurvivingpodcast

Candice Lewis, the host of MS Conversations with Candi, shares with us her journey and how she became an advocate for insurance reform after her own struggles getting started with a DMT. Join me, as I chat it up with Candice.

Website: www.msconversationswithcandi.com

Instagram: @ms_conversations

Website: www.thrivingoversurviving.com

Instagram: @thrivingoversurvivingpodcast

Karen Marshall chats it up with Edie again. This time, she puts her nutritionist hat on to share with us her 8 essential foods for optimum health. As an expert in the paleo lifestyle, Karen's list is unique. Listen for some great tips on the best way to prepare these foods for health and taste.

Website: www.connectthedotstowellness.com

Instagram: @connect_the_dots_to_wellness

Website: www.thrivingoversurvivingpodcast.com

Instagram: @thrivingoversurvivingpodcast