Thriving

Thriving

By Strive Rehabilitation ServicesHealth & FitnessFitness
Download on the App Store

Thriving episodes

  • Touching Wellness: Exploring the Healing Power of Massage Therapy

    In this episode, a Physical Therapist and a Massage Therapist team up to explore the many benefits of massage therapy. They discuss how massage can complement physical therapy treatments, alleviate muscle tension, improve circulation, and enhance overall well-being. The conversation also highlights the different techniques used in massage therapy, such as deep tissue and myofascial release, and how they can aid in recovery from injuries, reduce stress, and promote better posture. Whether you're recovering from an injury or looking to improve your general health, this episode offers valuable insights into how massage therapy can be a powerful tool for healing and relaxation.


    54 min
  • Hot Flashes & Cool Insights: Navigating Menopause with Confidence

    Are you navigating the ups and downs of menopause, or simply curious about what this transformative life stage truly involves? You're not alone! In today's episode, we dive deep into the REAL experiences of menopause – from physical changes to emotional shifts, and everything in between.

    If you’ve ever felt overwhelmed, confused, or just need some guidance, this podcast is for YOU. We’re sharing expert insights and practical tips to help you feel empowered and informed on your journey.

    16 min
  • Motherhood Unveiled: A Comprehensive Guide to Breastfeeding Preparation

    On today's Podcast Strive Rehabilitation Services welcomes Jackie Aldrich, RN, BSN, IBCLC, owner of Mystical Caves and Milkways, registered nurse, and internationally board certified lactation consultant.

    105 Franklin Street, Unit 27/28, Westerly, RI

    Follow her at: https://www.instagram.com/mysticalcavesmilkiways?igsh=MTRmdGFqM3I4a2ludg==


    33 min
  • Welcome to Thriving

    Welcome to thriving, the podcast where we don't just want to make life easier, we want to help you thrive. I'm your host, Dr. Danielle Joubert, PT, DPT, and each week we're diving deep into the strategies, mindsets, and habits that can elevate your life from merely surviving to truly thriving. Join us.


    2 min

About Thriving

From the publisher's feed

Thriving is a podcast where we don't just want to make life easier, we want to help you thrive. Each episode we're diving deep into the strategies, mindsets, and habits that can elevate your life from…