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Thriving Through Adversity: Overcoming Life’s Challenges
In this episode, we are going to talk about Adversity and the challenges we face in life, because we will all face difficulties in life. And the point is to work through them while also living the life we want.
KEY TAKEAWAYS
- Acknowledge the challenge
- Feel the feelings from the challenge
- Process it
- Change your mindset
- Practice!
BEST MOMENTS
Every flower must grow through dirt. –Proverb
Start by doing what’s necessary; then do what’s possible; and suddenly you’re doing the impossible. – Francis of Assisi
We don't develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity. – Barbara De Angelis
VALUABLE RESOURCES
If you’re struggling in a relationship and wondering if it might be controlling, you’re not alone. Download my free guide at locatecoaching.com/freegift to help you find clarity and confidence.
EPISODES TO CHECK OUT NEXT
Check out other episodes of Life After: From Surviving to Thriving:
https://sites.libsyn.com/460833/site
ABOUT THE HOST
Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.
Jill knows that the tips and tricks in each episode work – because she’s used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!
Through her talks, events, programs, and podcast “Life After: From Surviving to Thriving”, Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-create a world with more hope, connection, and healing for us all.
CONNECT & CONTACT
TikTok: https://www.tiktok.com/@locatecoaching
IG: https://www.instagram.com/locatecoaching/
YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg
Email: [email protected]
View all episodes
By Jill McKnightIn this episode, we are going to talk about Adversity and the challenges we face in life, because we will all face difficulties in life. And the point is to work through them while also living the life we want.
KEY TAKEAWAYS
- Acknowledge the challenge
- Feel the feelings from the challenge
- Process it
- Change your mindset
- Practice!
BEST MOMENTS
Every flower must grow through dirt. –Proverb
Start by doing what’s necessary; then do what’s possible; and suddenly you’re doing the impossible. – Francis of Assisi
We don't develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity. – Barbara De Angelis
VALUABLE RESOURCES
If you’re struggling in a relationship and wondering if it might be controlling, you’re not alone. Download my free guide at locatecoaching.com/freegift to help you find clarity and confidence.
EPISODES TO CHECK OUT NEXT
Check out other episodes of Life After: From Surviving to Thriving:
https://sites.libsyn.com/460833/site
ABOUT THE HOST
Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.
Jill knows that the tips and tricks in each episode work – because she’s used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!
Through her talks, events, programs, and podcast “Life After: From Surviving to Thriving”, Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-create a world with more hope, connection, and healing for us all.
CONNECT & CONTACT
TikTok: https://www.tiktok.com/@locatecoaching
IG: https://www.instagram.com/locatecoaching/
YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg
Email: [email protected]