<p>This episode talks about Sarah Wilsons bestselling book, First We Make The Beast Beautiful. Sharing insight and understanding into anxiety, and a new way of approaching it. Learn new perspectives, approaches, and techniques for living with and overcoming the anxious mind.</p>

This episode talks about Sarah Wilsons bestselling book, First We Make The Beast Beautiful. Sharing insight and understanding into anxiety, and a new way of approaching it. Learn new perspectives, approaches, and techniques for living with and overcoming the anxious mind.

Thriving Through Anxiety

Conversations to help you understand why you are the way you are, and what you can do to thrive. Episodes include insights into spirituality and mental health, interviews with professionals in both mainstream and alternative healing methods , and discussions on books related to personal development. All to support you in mastering your mental and emotional wellbeing, so you can embrace your true authentic self and step into your full potential. 

Episodes released on the New Moon and Full Moon.

Hosted by Mirin Mooney. 
Instagram: @mirin_mooney
Website: www.mirinmooney.com

Alternative Health

Health & Fitness

Conversations to help you understand why you are the way you are, and what you can do to thrive. Episodes include insights into spirituality and mental health, interviews with professionals in both mainstream and alternative healing methods , and discussions on books related to personal development. All to support you in mastering your mental and emotional wellbeing, so you can embrace your true authentic self and step into your full potential. Episodes released on the New Moon and Full Moon. Hosted by Mirin Mooney. Instagram: @mirin_mooney Website: www.mirinmooney.com

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Thriving Through Anxiety

Thriving Through Anxiety