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January 30, 2023#11 Turn It OffIn this episode I discuss social media during a divorce. Takng the high road, and a few more things.28 minPlay
December 18, 2022#10 Holidays, Traditions, and MoreIn this episode I talk about keeping traditions alive, as well as starting new traditions around the Holidays.20 minPlay
November 15, 2022#9 ThankfulThe importance of being thankful. Changing your focus from negative to positive.22 minPlay
November 14, 2022#8 The Power of Healthy HabitsIn this episode I discuss how healthy physical and mental habits aided in the healing process.27 minPlay
November 12, 2022#7 Who To Lean OnThis episode discusses creating a circle of people to lean on while you navigate your divorce. We all need people to lean on and in turn we need to be there for others.21 minPlay
January 31, 2022#6 Dealing With HurtIn this episode I talk about dealing with the inevitable hurt that will come in the process of divorce.22 minPlay
January 23, 2022#5 What To Do With Social Mediadivorce thriving social media Facebook twitter instagram healing25 minPlay
January 07, 2022#4 Finding YourselfThis episode is all about regaining your individuality after divorce.28 minPlay
January 06, 2022#3 Surviving InfedelityThis episode focuses on moving beyond infidelity after your divorce.28 minPlay
January 06, 2022#2 How I Lost MyselfDuring my marriage I lost myself. I allowed circumstances to inhibit my ability to make decisions that were healthy for me.31 minPlay