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Thriving Through Pressure and the ROR: Return On Relationships with Dr. Traci Cipriano
In this episode, Roxanne chats with Traci Cipriano, discussing the pressures and mindset of lawyers, tackling loneliness in the legal profession, and the impact of COVID-19 on their mental health. They also delve into Traci's book "The Thriving Lawyer", strategies for improving mental health in law firms, and how to combat the stigma around mental health in high-functioning professions.
We all face a certain amount of pressure at home and at work, but there are professions that seem to be steeped in high pressure, and the legal profession is at the top of that list. Today we are talking about lawyers, but the information shared can translate into any profession or board room. On this episode of Authentic Living with Roxanne, we welcome Dr. Traci Cipriano to share her unique insights of thriving through pressure.
Traci is a clinical psychologist and formerly practicing attorney, a speaker, coach and consultant who has been addressing well-being and culture change within the legal community since 2005.
In recognition of her contributions to how we think about and address lawyer well-being, she was named a 2022 Connecticut Legal Awards Game Changer Honoree. Dr. Cipriano is in independent practice and is also an Assistant Clinical Professor in the Yale School of Medicine, and is a former Consulting Clinical Supervisor in the Yale Psychology Department.
Authentic Touch Points:
Traci’s path. 1:30
The pressure is real.
4:00 Finding balance.
8:00 The Thriving Lawyer.
10:30 It’s not that bad…or is it?
14:00 External and internal mindsets.
18:00 Expectations vs. reality.
23:00 Considerations for leaders.
25:00 Traci has held leadership and governance positions in the American Psychological Association, the Connecticut Psychological Association, and the Connecticut Bar Association. She was the recipient of the 2015 Distinguished Contribution to the Practice of Psychology award from the Connecticut Psychological Association. Traci is a dynamic local and international speaker, addressing the multitude of issues facing lawyers and leaders by taking a big-picture approach to promoting thriving and sustainability in the legal profession.
We encourage leaders to reach out for guidance about presenting their authentic selves to develop an improved workplace for everyone with less conflict, as Roxanne offers executive coaching. Visit https://roxannederhodge.com/chat/ to schedule your complimentary discovery call now.
Stay Authentic,
Roxanne
Roxanne
Links:
Traci’s website: www.traciciprianojdphd.com
The Thriving Lawyer: www.thethrivinglawyerbook.com
Traci’s LinkedIn profile: https://www.linkedin.com/in/traci-cipriano-jd-phd-654b498/
Roxanne’s LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/
ROR: Return On Relationships: https://www.amazon.ca/ROR-Relationships-Authentic-Leadership-Resilient/dp/1739001923/
(0:00) Introduction and Background of Guest Tracy Cipriano
(3:15) Pressures and Mindset of Lawyers
(5:59) Tackling Lawyer Loneliness and Top Issues in Legal Profession
(10:25) Overview of Tracy's Book "The Thriving Lawyer"
(11:45) Impact of COVID-19 on the Legal Profession and Mental Health Awareness
(14:29) Substance Use and Mental Health in the Legal Profession
(17:32) Stigma Around Mental Health in High-Functioning Professions
(19:45) Strategies for Mental Health Improvement in Law Firms
(24:59) Steps for Law Firms to Foster Mental Well-being
(26:16) Reaching out to Tracy Cipriano for Further Discussion
(28:26) Conclusion and Thanks to Tracy Cipriano
View all episodes
By Roxanne Derhodge
4.5
66 ratings
In this episode, Roxanne chats with Traci Cipriano, discussing the pressures and mindset of lawyers, tackling loneliness in the legal profession, and the impact of COVID-19 on their mental health. They also delve into Traci's book "The Thriving Lawyer", strategies for improving mental health in law firms, and how to combat the stigma around mental health in high-functioning professions.
We all face a certain amount of pressure at home and at work, but there are professions that seem to be steeped in high pressure, and the legal profession is at the top of that list. Today we are talking about lawyers, but the information shared can translate into any profession or board room. On this episode of Authentic Living with Roxanne, we welcome Dr. Traci Cipriano to share her unique insights of thriving through pressure.
Traci is a clinical psychologist and formerly practicing attorney, a speaker, coach and consultant who has been addressing well-being and culture change within the legal community since 2005.
In recognition of her contributions to how we think about and address lawyer well-being, she was named a 2022 Connecticut Legal Awards Game Changer Honoree. Dr. Cipriano is in independent practice and is also an Assistant Clinical Professor in the Yale School of Medicine, and is a former Consulting Clinical Supervisor in the Yale Psychology Department.
Authentic Touch Points:
Traci’s path. 1:30
The pressure is real.
4:00 Finding balance.
8:00 The Thriving Lawyer.
10:30 It’s not that bad…or is it?
14:00 External and internal mindsets.
18:00 Expectations vs. reality.
23:00 Considerations for leaders.
25:00 Traci has held leadership and governance positions in the American Psychological Association, the Connecticut Psychological Association, and the Connecticut Bar Association. She was the recipient of the 2015 Distinguished Contribution to the Practice of Psychology award from the Connecticut Psychological Association. Traci is a dynamic local and international speaker, addressing the multitude of issues facing lawyers and leaders by taking a big-picture approach to promoting thriving and sustainability in the legal profession.
We encourage leaders to reach out for guidance about presenting their authentic selves to develop an improved workplace for everyone with less conflict, as Roxanne offers executive coaching. Visit https://roxannederhodge.com/chat/ to schedule your complimentary discovery call now.
Stay Authentic,
Roxanne
Roxanne
Links:
Traci’s website: www.traciciprianojdphd.com
The Thriving Lawyer: www.thethrivinglawyerbook.com
Traci’s LinkedIn profile: https://www.linkedin.com/in/traci-cipriano-jd-phd-654b498/
Roxanne’s LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/
ROR: Return On Relationships: https://www.amazon.ca/ROR-Relationships-Authentic-Leadership-Resilient/dp/1739001923/
(0:00) Introduction and Background of Guest Tracy Cipriano
(3:15) Pressures and Mindset of Lawyers
(5:59) Tackling Lawyer Loneliness and Top Issues in Legal Profession
(10:25) Overview of Tracy's Book "The Thriving Lawyer"
(11:45) Impact of COVID-19 on the Legal Profession and Mental Health Awareness
(14:29) Substance Use and Mental Health in the Legal Profession
(17:32) Stigma Around Mental Health in High-Functioning Professions
(19:45) Strategies for Mental Health Improvement in Law Firms
(24:59) Steps for Law Firms to Foster Mental Well-being
(26:16) Reaching out to Tracy Cipriano for Further Discussion
(28:26) Conclusion and Thanks to Tracy Cipriano