In today’s world so many people are dealing with stress and anxiety. There are many things that cause stress, but some of the most common stressors are daily hassles like traffic jams, work overload, financial difficulties, marital arguments, or other family related problems. Just like we fly through turbulence in a plane when we’re going through a rough patch, we deal with stress in life. On today’s episode, Tony Wechsler and Jennifer Ismar are going to discuss "Thriving Through Turbulence: Managing Stress Without Surrender."

Jen can be reached at https://www.facebook.com/thisistheNextJen or https://www.instagram.com/thisisthenextjen

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