Serious question — did you know your cycle was more than just the week you bleed?

Like so many women, we learned this way too late. And honestly - It changes everything.

Understanding your cycle explains why you can feel absolutely radiant and unstoppable one week — and then completely crash, ready to bed rot and eat your body weight in carbs the next. Spoiler: you're not broken. You're cyclical.

In this episode, Nikki and Sammi unpack how learning to work with their rhythms — instead of pushing through them — transformed how they show up in their lives, their businesses, and their bodies. All month long.

Because when you understand your cycle, you stop fighting yourself. And that's where the magic is.

If you're a menstruating woman, this one is for you