Thriving Thru the Shit

For some reason, many of us believe advocating for ourselves is one of the hardest things to do.  We even refer to it as whining, complaining or bitching.  Yet, when a loved one needs us to advocate for them, we will knock down walls.  Why is that?
Join Julie as she shares her thoughts on why advocating for yourself is not only important to you but also important to your business!  It is possible to advocate for yourself in a respectful and assertive way.  You are not a whiner, complainer or bitcher when you do this.  


Note:  this episode has a few cuss words, I mean the title has one.   
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day.  We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast.  To learn more about it visit her here.

Join Julie as she discusses the issues with putting everything on hold to focus on one big thing.  It's not uncommon that our leaders tell us to do this and while it may seem like the right thing to do at the time, 9 times out of 10, you will regret it. 

Note:  this episode has a few cuss words, I mean the title has one.   
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day.  We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast.  To learn more about it visit her here.

Do you procrastinate?  If you answer yes, you are not alone and you are most likely pretty hard on yourself about it.  Procrastinating causes so many people to feel anxious, feel disappointed in themselves and many other negative feelings.  Join Julie as she shares her experiences with this and thoughts on how to improve it.   

Note:  this episode has a few cuss words, I mean the title has one.   
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day.  We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast.  To learn more about it visit her here.

Being intentional about achieving goals and/or moving through challenges requires more than a list.  Do you have other people helping you?  Are they challenging you?  Rooting you on?  Inspiring you? 
It's up to you to INTENTIONALLY think about creating a team to help you move forward.  Julie will share some thoughts on how to do this and how to overcome some misconceptions around it. 

Note:  this episode has a few cuss words, I mean the title has one.   
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day.  We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast.  To learn more about it visit her here.

How many times have you heard, "I don't miss the work but I miss the people" from those that have retired or moved into other companies.  This episode talks about making connections at work and the role we should all play in that.  

Note:  this episode has a few cuss words, I mean the title has one.   
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day.  We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast.  To learn more about it visit her here.

This is a very uncomfortable conversation for any diverse person who doesn't want to have to spend their time on driving diversity.  Being one of the "only ones" in the leadership position comes with a lot of expectations from others and some of the highest expectations come from other women or people of color.  Join Julie as she explores this topic and some of the pitfalls that occur.   

Note:  this episode has a few cuss words, I mean the title has one.   
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day.  We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast.  To learn more about it visit her here.

Rejection and failure are never fun, but they are part of life.  It's our job to move forward in spite of it.  Being resilient is key.  Join Julie as she talks about this and how we just have to thrive thru the shit of it all.  

Note:  this episode has a few cuss words, I mean the title has one.   
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day.  We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast.  To learn more about it visit her here.

As a self-proclaimed people pleaser, Julie shares her insights with you on the good, the bad and the ugly here.  There are some great qualities with people pleasers and there are some challenges that need to be addressed with tools and tactics to ensure you don't make yourself miserable while trying to please everyone else.

Note:  this episode has a few cuss words, I mean the title has one.   
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day.  We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast.  To learn more about it visit her here.

If you are interested in hearing really honest and relatable stories about diversity in business, this is your episode.  Bethel shares her experiences with Julie on what it's like to be a black woman in corporate America.  She also shares some great tidbits about ways to manage it and move forward through challenges. 
Note:  this episode has a few cuss words, I mean the title has one.   
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day.  We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast.  To learn more about it visit her here.

This week Julie is joined by an awesome lady who shares her story.  Starting at 18, she was faced with some really tough choices.  And again, later in her life, more tough challenges came her way.   Join Julie and MB as they discuss how MB faced these challenges and found ways to move forward. 
If you are inspired by MB's story and want to donate to her non-profit, you can do so at https://allininc502.com/home

Note:  this episode has a few cuss words, I mean the title has one.   
About this Podcast:
Thriving thru the Shit is intended to unite women with careers to face the challenges thrown at us every day.  We all deserve to thrive even thru the hard things versus just trying to survive.
Please follow us on Instagram @thrivingthrutheshit or send Julie an email at [email protected]
Julie has a consulting and coaching business in addition to her podcast.  To learn more about it visit her here.