Join host Belinda Bray in this episode of "More Than Okay" as she sits down with Aanika Bray to discuss essential tips for thriving in your first year of university. In this conversation, Belinda and Aanika offer practical advice and strategies to help new university students navigate this exciting and challenging transition with confidence and success.

Discover how to balance academics and social life while adapting to the demands of university life. From effective study habits and time management skills to building a supportive community and maintaining well-being, this episode provides a guide for making the most of your first year.