In this conversation, we discuss various aspects of wellness, the significance of celebrating small wins, navigating relationships, and the importance of emotional intelligence. We also highlight a community-focused coffee shop that empowers individuals with disabilities, emphasizing the role of small businesses in giving back to the community.

Takeaways

• Wellness wins can be small but significant.
• Latest wellness discoveries.
• Celebrating small victories is crucial for mental health.
• The secret to 25 years of marriage.
• Relationships thrive on commitment and emotional intelligence.
• Recognizing emotional awareness in partners is essential..
• Community empowerment is vital for inclusivity.
• The importance of engaging with individuals with disabilities in public roles.
• Support for local businesses fosters community growth.

To nominate a small business or follow along: https://instagram.com/plungeshow?igshid=MjEwN2IyYWYwYw==

Or email @[email protected]