By Dr. Christopher Mosier
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33 ratings
The podcast currently has 100 episodes available.
What is your limiting belief?
If you think you can't, you're right
"Camper, camper, I see a camper." Isaac can spot a camper a mile away. He loves camping so much that it's always on his 5-year old mind.
Our brains focus on what we want to focus on. Take for instance, you get a new car, suddenly you begin to see your make and model of that car everywhere you go. Cars similar to yours have always been on the road, you're just now noticing them. Just like Isaac, your brain filters in what you want to focus on or what you don't.
This process comes from a bundle of nerves in your brainstem called, reticular activating system (RAS). Our brain has to conserve energy and is unable to focus on every single stimulus the brain receives; therefore, the RAS acts as a filter and allows us to focus our attention on specific stimuli.
When it comes to mental health, your RAS can work for you or against you. This is where limiting beliefs come in. For example, if you think and tell yourself that you are "stupid" and "dumb," then your RAS will seek and find scenarios that confirm this belief you have of yourself. So, the next time someone asks you a question, and you feel "dumb" your limiting belief is solidified.
Great news! You are not up a creek without a paddle. Affirmations can turn your limiting beliefs around. Our brains only believe what we say about ourselves. Our brains don't care what your close friends say, "you are smart, funny, and great to be around" or what your spouse says, "no honey, your butt doesn't look big in those pants." You will only believe what you tell yourself which is where positive affirmations can change your life.
Do yourself a favor and write down your biggest limiting belief and then write down the opposite of your limiting belief as your affirmation. For the next week, repeat your affirmation 3 times a day.
Please reach out and let me know what you experience after the 7 days. If you enjoyed this episode and found it helpful, please share it with your friends and family. If you received this from someone and would like to receive more episodes like this, please subscribe.
Your friend,
Dr. Mosier
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Are you or a love one seeking to improve overall health naturally and to decrease pain?
If so, we have a special offer; click the link below.
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“How many of these pills would I need to take to not wake up?”
Migraines are one of the most devastating ailments our society face today. Often it leaves us with brain fog and puts us in an edgy mood.
Many times dabilitating migrianes lead to strained relationships due to the constant pounding in our head. Canceling and missing out on family events becomes more common in our day-to-day lives.
Priorities shift in a constant moving society causing ourselves to become the prime occupier of the back seat method to solving our own issues. If I don’t think about it, then I’m okay and my issues don’t exist. Answers are left to our own investigation for hope.
Settling for the road mostly traveled of unknown answers and discontent creeps up to be the common grounds for most people with migraines. So, when are you going to take action and say “Enough is enough!”? Join us in learning about our journey and what allowed us to gain life in a dreary cycle of migraine imprisonment.
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Are you or a love one seeking to improve overall health naturally and to decrease pain?
If so, we have a special offer; click the link below.
https://drmosier.naturalpaincure.com/home-6927-9682-3094
Are you or a love one seeking to improve overall health naturally and to decrease pain?
If so, we have a special offer; click the link below.
https://drmosier.naturalpaincure.com/home-6927-9682-3094
Everyone has seeds of greatness within them and capable of a heroic mission; if given an opportunity. Join us as Dr. Zanio & Dr. Mosier discus how YOU can awaken the HERO within!!!
Are you or a love one seeking to improve overall health naturally and to decrease pain?
If so, we have a special offer; click the link below.
https://drmosier.naturalpaincure.com/home-6927-9682-3094
In this episode Dr. Fred discusses owning your power. He walks us through the pain of losing his wife from breast cancer and not being dependent on what others think or feel about you. There is power in knowing who you are and that you are more powerful than you think.
Are you or a love one seeking to improve overall health naturally and to decrease pain?
If so, we have a special offer; click the link below.
https://drmosier.naturalpaincure.com/home-6927-9682-3094
This week on Thriving With Chiropractic Dr. Mosier sat down with two local pastors, Steve and Tony. After a great discussion about Anxiety and Depression they dove deeper. Dr. Mosier asked what their opinion was on how the church has done handling depression and anxiety, while saying some powerful things such as your faith is not stagnant, they had an all around great interview. Join us to discover how you can faithfully conquer depression and anxiety.
Are you or a love one seeking to improve overall health naturally and to decrease pain?
If so, we have a special offer; click the link below.
https://drmosier.naturalpaincure.com/home-6927-9682-3094
Are you or a love one seeking to improve overall health naturally and to decrease pain?
If so, we have a special offer; click the link below.
https://drmosier.naturalpaincure.com/home-6927-9682-3094
In this episode we sit down with one of New York Times best selling author, Dr. Ben Lerner. "If you are stressed, it's hard to manage, but Peace by God is something you can experience by reprogramming the way you look at and react to, the stress in your life."
Are you or a love one seeking to improve overall health naturally and to decrease pain?
If so, we have a special offer; click the link below.
https://drmosier.naturalpaincure.com/home-6927-9682-3094
We are designed to be the salt of the earth or a light on a hill. In this episode Jeremy Goen & Gerald Fleming discus how service of others is the key to overcoming mental health challenges.
Are you or a love one seeking to improve overall health naturally and to decrease pain?
If so, we have a special offer; click the link below.
https://drmosier.naturalpaincure.com/home-6927-9682-3094
On this weeks episode of Thriving With Chiropractic Dr. Mosier got to sit down with Dr. Tabor. Sharing his story of how emotional challenges turned into physical health complications, Dr. Tabor explains how we must take our thoughts captive and regulate our emotions properly. By taking care of our mental health we will most certainly see physical changes in our life. join us on this episode as Dr. Tabor and Dr. Mosier help you better understand the battlefield of your mind.
Are you or a love one seeking to improve overall health naturally and to decrease pain?
If so, we have a special offer; click the link below.
https://drmosier.naturalpaincure.com/home-6927-9682-3094
The podcast currently has 100 episodes available.