Thriving Within

By Elaine Hedden

Thriving Within is a health and wellness podcast designed for you and your health from a holistic physical therapist’s perspective. It consists of information and interviews that focus on natural ways... more

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FAQs about Thriving Within:

How many episodes does Thriving Within have?

The podcast currently has 23 episodes available.

Thriving Within episodes:

February 21, 2025 Healing with Red Light Therapy - Dr. Zulia Frost
Today, I'm joined by Dr. Zulia Frost, the co-founder of Recharge Health who are the creators of Flexbeam. Trained as a Western medical doctor, she suffered a brutal car accident that set her on a path to discover other modalities of healing. She became a pioneer in light therapy and neurostimulation and has treated over 10,000 patients.
Learn more at: https://www.bearfootwellness.com/flexbeam

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49min
March 19, 2024 How I'm Reversing Lupus Symptoms
Below are links to sources that have helped me reverse nearly all lupus symptoms that started in June 2005. Tangy Tangerine 2.0 | Product Review
https://youtu.be/TUyVgyA9Tmg
Welcome to the Official Wim Hof Method Website
Senergy Home - Senergy Wellness Group Below is the Podcast Disclaimer: Podcast Disclaimer
This podcast is NOT sponsored by any company in any way. It’s just pure, organic information for your health journey. Always consult with your qualified health care professional before making health care decisions. This podcast does not substitute professional health care advice.
The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified health care professional and you should seek the advice of your health care professional before undertaking any dietary or lifestyle changes. The material provided on this website is for educational purposes only.
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59min
December 13, 2023 Interview with Karla Bass of Senergy, Discussing the FDA-Cleared Tennant Biomodulator
Karla Bass discusses the FDA-cleared Tennant BioModulator as well as the BioTransducer and scalar technology. This episode is packed with information that will empower you to start your healing journey in the comfort of your own home. For more information, contact Senergy at (972) 580-0545 to schedule a free advisor appointment or go to their website www.senergy.us today.

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38min
November 16, 2023 What is the Human Biofield with Eileen McKusick Episode 3.2
Join me and Eileen Day McKusick in this fascinating interview about the Human Biofield, a term recognized by the National Institutes of Health (NIH) in 1994. Does our health reach beyond the physical body? What is the human biofield, and where exactly is it? What does bio-electric flow have to do with the magnetic field and the “right hand rule” taught in Physics? Join me today on Thriving Within for this intriguing interview with Eileen Day McKusick and click on her website www.biofieldtuning.com for her books, classes, training, workshops and tuning forks. You can also learn more about what The Bearfoot Wellness Studio has to offer for you at www.bearfootwellness.com or by calling 907-622-BEAR(2327).
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51min
November 01, 2023 5 Strategies for Improving Your Sleep? Season 3 Episode 1
Tune in today to learn what poor sleep patterns I'm seeing in my patients and what you can do to potentially improve your sleep quality starting now!
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9min
February 25, 2023 Eyes as Windows to Health—Learn how Iridology can benefit your health.
Join me on Thriving Within for a fascinating dive into Iridology, what it is, what are the myths and how it can potentially benefit your health. Judith Cobb is a Level III certified Iridologist through the International Iridology Practitioner Association (IIPA). Judith combines Iridology with nutrition and lifestyle choices based on findings in the iris and the sclera, or the whites of the eyes. Shakespeare is known for stating “the eyes are a window into the soul” and learn what your eyes may say about you. Below are direct links to Judith Cobb’s business and education websites: Cobblestone Health
Iridology Education: https://iridology.education/about-judith-cobb/ Here’s the link to Judith’s business https://cobblestonehealth.com/
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37min
February 02, 2023 Interview with the Creator & Developer of Fascial Counterstrain (FCS), Brian Tuckey, PT
Join me and my guest, Brian Tuckey, PT, OCS, JSCCI, as we discuss the cutting edge, ground breaking world of Fascial Counterstrain (FCS). What is it? Who is it for? Can FCS help with chronic pain conditions and degenerative diagnoses? Answers to these questions and more are covered in this information packed episode.
Brian Tuckey’s Physical Therapy Clinic Website
https://tuckeypt.com
Learn more about Fascial Counterstrain at The Bearfoot Wellness Studio
https://www.bearfootwellness.com/
How to find a Fascial Counterstrain (FCS) Practitioner
https://counterstrain.com/
How to Take FCS Courses for Healthcare Practitioners
https://www.jicounterstrain.com/
Read About Fascial Counterstrain in Tony Robbins Latest Book
https://tr.tonyrobbins.com/life-force
Dive Deep Into the Peer Reviewed Scientific Article below by Tuckey et al
https://counterstrain.com/read-the-new-publication-by-brian-tuckey-pt-ocs-jscci/
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43min
January 29, 2023 Learn How to Naturally Be Well with Herbs from Master Herbalist, Judson Carroll (Season 2 Episode 6)
Join me on Thriving Within with master herbalist, Judson Carroll.
His depth and breadth of plant knowledge is eloquently presented in his many books which can be found below in the show notes.
He also has a podcast, website and is on the Grow Network. Check out all of his great information below:
Judson Carroll’s books
https://www.amazon.com/stores/Judson-Carroll/author/B09Q7NVDP7?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Judson Carroll’s podcast
https://open.spotify.com/episode/0KYBNTqvmA9kGEkxKblTiE?si=ZIknmoeRREmXOUiqdWOQvg
Judson’s substack
Judson Carroll, Master Herbalist | Substack
Judson & The Grow Network
Judson Carroll, Author at The Grow Network : The Grow Network
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30min
January 17, 2023 All About Herbs—A Hidden Gem in the Valley for your Health and Well-being.
Listen to this podcast to learn more about all of the wonderful services, supplements and products available at an Alaskan owned, independent health food store. You can also visit their website www.allaboutherbs.com or call them at 907-376-8327. Mention the Thriving Within podcast for 25% off their wellness services before March 31, 2023. After this date the special is reduced to 10% off their wellness services.
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36min
December 26, 2022 Empower Yourself with Natural First Aid
Listen to my interview with Dr. Jason Loken to learn more about his latest book, Nature Care SoulUtions/Natural First Aid Essentials for EVERY Family. It is an ebook that can stand alone or dive deeper and receive personal instruction from Dr. Loken with his upcoming online live courses. Click on the link below to learn more about his book and courses:
Book
https://inspirehealthpodcast.com/books/
Course
https://inspirehealthpodcast.com/natural-first-aid-essentials-course/
Also, his website states, “Most chronic diseases of our time are very preventable. The key pieces of the puzzle so often overlooked are when people shy away from checking to see where they are along the road or they don’t consider the results seriously enough. I have amalgamated my training in Integrative Medicine, Naturopathic Medicine, Osteopathy, Applied Kinesiology, and the Walsh Mental Health Approach in order to accurately identify the pieces of your health puzzle that are interfering with your life. By combining these disciplines I am able to assess key components of health and disease that would not be possible by any one discipline alone.”
You can also schedule an online telehealth appointment with Dr. Loken using the link below:
http://www.drjasonloken.com/
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56min

FAQs about Thriving Within:

How many episodes does Thriving Within have?

The podcast currently has 23 episodes available.