moment 62 | In this episode I break down the throat chakra and what it looks like when it's out of balance, and ways to balance it out.

Deck: The Chakra Energy Deck

Throat Chakra Yoga: https://youtu.be/Nk6FDJ2PJMk?si=BJAPJSXsiS4zIZKs

Throat Chakra Sound Bath: https://youtu.be/e_uvatKjGQ0?si=pS70SLqXc8MRS43X