In this powerful and heartfelt conversation on Seasons of You - Though Her Eyes, I’m joined by Leanna - a guide who has played a deeply meaningful role in my own journey of self-trust, cyclical living and personal transformation.

Leanna shares wisdom drawn from years of guiding women back to themselves, their bodies, their voices and their inner knowing.

Together we explore the quiet rebellion that occurs when women begin to listen to themselves in a world that often encourages us to override our instincts and disconnect from our bodies.

As Leanna beautifully says in this episode:

“Giving ourselves permission to find our voice, and listen to our bodies and ourselves — that is really a quiet rebellion against how our entire world is set up.”

In this conversation we talk about:

• Why so many women cringe when they’re told to “tune into your body”

• How to begin reconnecting with yourself in simple, accessible ways

• Cultivating safety within your own body and inner world

• Releasing shame and learning to meet yourself with compassion

• The importance of being in supportive spaces with other women

• How guidance and mentorship can support women in reconnecting with their power

I also share my personal experience of working with Leanna during the early years of motherhood — a sacred time of transition that profoundly shaped the path I now walk.

Leanna was the woman who unknowingly planted the seed of cyclical living in my life. She helped me nurture it, grow it and move through the many transitions that have followed.

This episode is a conversation about remembering who you are, learning to trust your inner wisdom, and reclaiming the quiet power that already lives within you.

If you are a woman navigating change, motherhood, self-discovery, or a longing to reconnect with yourself — this episode will meet you exactly where you are.

My biggest gratitude to Leanna for sharing her deep wisdom with us here.

With love,

Sarah

All about our guest!

Through Her Eyes - Leanna Hines

with Leanna - Sacred Transitions · Guide · Initiatrix

Leanna Hines is a Sacred Healer, Guide, and mother to two daughters who supports women through the sacred thresholds of transition — the moments between who they were and who they are becoming. Blending somatic embodiment, energetic alignment, feminine wisdom and deep intuitive work, she holds women as they come home to themselves. With over 15 years in women's holistic health, her work is lived, embodied and devoted to women and the generations that follow.

All the links:

Our very special embodiment practice - https://www.withleanna.com.au/offers/TiMQXxpK/checkout

Instagram: @with_leanna

IG link - https://www.instagram.com/with_leanna?igsh=MXZvOTk3NnY2ZTQwOA==

Essence of You (1:1 mentorship, open now): withleanna.com.au/essence-of-you

Bali Retreat September 2026 (waitlist): withleanna.com.au/awaken-her-bali

Come and let me know your biggest takeaway or “a-ha” moment from this episode 🫶🏼 https://www.instagram.com/blossomingwithsarah/

women trusting themselves, reconnecting with your body, feminine wisdom, cyclical living for women, women’s empowerment

Disclaimer: This podcast is a space for sharing personal stories, experiences and inspiration. It’s not medical or professional health advice. By listening, you accept full responsibility for how you choose to use or apply any of the information shared. Take what resonates, leave what doesn’t. You are a sovereign being: always follow your heart and choose what feels best and true for you.

Music: Intro and outro music is Reflection by All Good Folks - accessed through Uppbeat - I thank the artist for their beautiful gift to the world.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/reflection

License code: QNDKYDR5RDDKXLZF