Coming to you for this episode from Peramangk land.

Come and let me know your biggest takeaway or “a-ha” moment from this episode 🫶🏼 https://www.instagram.com/blossomingwithsarah/

In this first Cycle Musings episode of Seasons of You, I share why the Gregorian calendar and New Year’s resolutions never felt quite right for me, and how everything shifted when I began living in alignment with the Earth’s natural seasons.

Speaking from the Southern Hemisphere, I explore the Wheel of the Year, cyclical living, and how seasonal awareness can support women through change, growth and uncertainty.

This episode is for you if you’ve ever felt out of sync with January energy, struggled with setting yearly goals, or felt called to a slower, more intuitive way of living. If you struggled to choose a ‘word’ for 2026, this could explain why. I also share gentle tips to help you decide whether working with the yearly seasonal cycle might support you in this season of life.

Learn about the Wheel of the Year now - https://open.spotify.com/episode/7i7lOsckqPFB51c6sQHKTd?si=Dh7Y0P3AQreQJVwpm1rRhQ

OR comment below that you’d like to learn so that I can create a workshop to teach you!

Disclaimer: This podcast is a space for sharing personal stories, experiences and inspiration. It’s not medical or professional health advice. By listening, you accept full responsibility for how you choose to use or apply any of the information shared. Take what resonates, leave what doesn’t. You are a sovereign being: always follow your heart and choose what feels best and true for you.

seasonal living, cyclical living for women, Wheel of the Year, Southern Hemisphere seasons, living in rhythm, intuitive living, women’s cycles, slow living

Music: Intro and outro music is Reflection by All Good Folks - accessed through Uppbeat - I thank the artist for their beautiful gift to the world.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/reflection

License code: QNDKYDR5RDDKXLZF

Coming to you for this episode from Peramangk land.

Come and let me know your biggest takeaway or “a-ha” moment from this episode 🫶🏼 https://www.instagram.com/blossomingwithsarah/

In this FIRST episode I introduce myself and the podcast - I share a little of my life and my journey with cyclical living while also sharing the intentions of what will be shared in this podcast where I’ll be exploring women’s wisdom and feminine power.

I’m a stay at home mum and business owner - unschooling and travelling full time around Australia with my son and husband - I share my story of chronic burnout and how I now support my wellness through cycles awareness and working with the cycles (moon, menstrual, seasonal, life phases).

I will be sharing solo episodes (Cycle Musings) - all about my experiences working with the cycles and providing you with information so you can start too.

I will also be welcoming wonderful women on my guest episodes (Through Her Eyes) - where we will explore what has brought them to where they are and they will share their wisdom of navigating change, challenges and transformation alongside the ups and downs of life.

Ready to start YOUR journey with the cycles?

Seed is a gentle starting point for women who are ready to reconnect with themselves and begin living in flow with their natural rhythm. It’s a self-paced experience that helps you understand your own cycles — whether that’s your menstrual, moon or energy cycle — and start creating a rhythm that feels soft, nourishing and sustainable. Through the video guides and reflection practices, you’ll learn how to move with your energy rather than against it, so life begins to feel lighter, more spacious and more aligned. It’s the perfect first step if you’ve been craving more ease, balance and connection. It’s a chance to slow down, tune in and begin finding your flow again.

https://msha.ke/blossomingwithsarah#seed

Disclaimer: This podcast is a space for sharing personal stories, experiences and inspiration. It’s not medical or professional health advice. By listening, you accept full responsibility for how you choose to use or apply any of the information shared. Take what resonates, leave what doesn’t. You are a sovereign being: always follow your heart and choose what feels best and true for you.

Music: Intro and outro music is Reflection by All Good Folks - accessed through Uppbeat - I thank the artist for their beautiful gift to the world.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/reflection

License code: QNDKYDR5RDDKXLZF