Hello everyone and welcome, this episode through it all love yourself is really a reflection on our ability to give yourself the grace you need. To give herself empathy and compassion like we would do anyone else. We live in a world today, so busy that often we are taking care of others and overlook ourselves.

By taking the time out to love yourself, it doesn’t mean we’re taking away from someone else. It just means we are capable of given more with authenticity and kindness.

Here’s a quote for inspiration-

‘You yourself as much as anyone in the entire universe, deserve your love and affection.’

Enjoy the rest of the episode and please leave a five star review and come again , share with someone, come again to enjoy more encouraging and empowering episodes.

Until next time, take care

You’ve got this

debxoxo 💯💫