Down over 30lbs in 3 months!! How I did it and maybe more importantly, why I did it on this episode of the #ThruMyTwoBlue podcast.  (and yes, you can do it too!)

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Chopping it up with long time listener Artie in the edition of the #ThroughMyTwoBlue Podcast, where you get to hear what goes on...off the air!!

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An interesting discussion with Stack 3 broke out during the Hip Hop Report today.  Would you be ok with Sushi at school or do you miss the rectangle pizza you had as a student.  Listen to callers chime in with their opinions on this ep of #ThroughMyTwoBlue

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Daily caller, Baber, unleashes an impromptu karaoke session making this episode a MUST listen!!!  Enjoy :)

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Listen to off-the-air talk between Tre' Day & Tom Scott Jr. about the daily news including the Little Rock Tornado relief efforts and the historic arrest of the former U.S. President.  

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Listen in for ways you can help us with Tornado relief efforts in my great city of Little Rock, Arkansas.  Help is much appreciated!  Thank you.

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Ramadan is turning out to be a bit harder than Tre' Day thought it would.  He discusses what happens if he breaks the fast with Tom Scott Jr. and much more in this ep of the pod #ThroughMyTwoBlue

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2014 TreDay.com Scholarship Winner Mic Jack was back in the Rock, so you know he had to come thru his old stomping grounds of Power 92!!! What has he been up to?  The update is crazy!

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Need help filling out your Sweet 16 bracket?  Tre' Day has your back in this episode of the pod #ThroughMyTwoBlue

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Long time listener, every day caller....Baber makes his debut on the Pod and discusses Tre' Day's first Ramadan starting tomorrow!!! #ThroughMyTwoBlue

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