In the 100th episode of the podcast, I am sharing three perspective/mindset shifts that have helped me find deep inner security, stability, and conviction in the hopes that the knowledge does the same for you. I talk about finding surrender through the teachings of Lord Krishna shared in the Bhagavad Gita, bringing ease to our lives, cultivate a helpful perspective around suffering that can help you become resilient and more effective when facing challenges, and making the world a better place through deep empathy. 

Shownotes- 

00:00:00- Intro

00:00:55 - Thank you for all your contributions to my growth

00:02:30 - Why this is a super special episode 

00:04:44 - The two paths that lead to surrender

00:06:10 - What Bhagavad Gita teaches us about surrender

00:11:11 - Unleash yourself through pain and suffering

00:14:15 - An incident that led to a profound shift in me

00:18:30 - Embody empathy and higher values

00:20:56 - Pay attention to your instincts and emotions

00:22:45 - An exercise to help you reevaluate life and create better results

Resources -

Bhagavad Gita - https://www.amazon.com/Bhagavad-Gita-Hinduism-Books/b?ie=UTF8&node=12508

Reach out to me -> [email protected]

For more, visit - https://www.kratimehra.com/experible/

Subscribe to the weekly newsletter to go deeper with the content and more 1-1 interactions - https://www.kratimehra.com/newsletter/

Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/

Follow me on Instagram - https://www.kratimehra.com/mehra_krati/