The journey through food addiction recovery has taken me through a series of steps, as if I'm walking through different corridors that lead to different "spaces" in life. I describe what this journey is like and the "spaces" I currently find myself in - from addressing the part that agency plays, the undoing-ness of an old lifestyle and implementation of a new lifestyle, the "alone-ness" that has sometimes accompanied me on this journey, as well as the profound peace and love that I'm discovering.

We each have our life journeys and no two are the same. There are similarities and there are differences. Each trial we endure gives us an opportunity to increase empathy and compassion... to learn new and deeper ways to love.