Essential Question: How does stress impact our body?
This episode seeks to educate listeners on the impact of stress and trauma have on the body, and how it responds when in a state of constant stress.

In this episode, we want to revisit a very important podcast and subject that affects many people, Adverse Childhood Experiences (ACES).

Essential question: How can we foster wellness within ourselves and our children who have been exposed to trauma and toxic stress, so that they can be well?
This episode seeks to foster wellness within individuals exposed to trauma and toxic stress; mind, body, and emotions.

Essential Question: How can we change the environment from a negative frequency to a positive frequency when in the presence of children exposed to trauma?
This episode seeks to support educators and parents to change the frequency of the room by pouring into a child's need for mastery by speaking to their potential.

Essential Question:  How can we provide the support needed to build the emotional resilience antibodies in our children and students?
This episode seeks to be a resilience guide for parents and educators to support their children through adversity.

This episode seeks to help educators to be a space of healing and restoration for students who have been exposed to trauma while not allowing residual effects.

Essential Question: How can we take our students on a journey to Copeville?
This episode seeks to provide parents, educators, and community leaders with tools and strategies to provide space and opportunity for students to practice coping mechanisms and experience resilience.

Our essential question for this week's podcast is, "Does experiencing trauma in childhood put you at a greater risk for suicide?"
This week we are joined by our special guest, Ebony Robinson, a licensed clinical social worker in the Dallas/Fort Worth area.  The goal of this episode is to remove the stigma of mental health challenges that we all face and normalize the healing process, including therapy. Listen in to the conversation!

This week's essential question: What makes a person's trauma valid?
This episode seeks to help you understand that you yourself, your students, children, or young adults can experience trauma in different ways. Validating those traumas will allow you to begin the healing process for yourself and/or your children.

This week's essential question: "Is toxic stress and trauma causing a mass exodus in the field of education?" This week I am joined by three wonderful ladies who have experienced education from various aspects, from the classroom to the front office.  Listen in as we discuss the state of emergency happening now in the field of education.