Dayelene explores the messy middle between the old and the new, where comfort fights growth and identity starts to shed. She shares personal stories, hard truths, and practical tools to help you hold boundaries, build self-trust, and move through uncertainty with heart.

• defining the messy middle and why it feels chaotic
• the pull of the comfort zone versus growth
• unbecoming conditioning to return to your authentic self
• friendships changing and enforcing stronger boundaries
• grief, doubt and the urge to go back
• tools for support including journaling, therapy and coaching
• radical responsibility and owning your choices
• creating space by letting go to welcome the new

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Podcast - thebeautifulhumanspodcast
Host - dayelene.robinson

Thank you or tuning in to the TBH podcast xx