Through The Waves Podcast

Through The Waves Podcast

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Through The Waves Podcast episodes

  • Learning How To Set Boundaries Within My Relationships

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    Hiya! Thank you guys always so much for all of the love and support! I hope you enjoyed this week's episode about how I am still learning to set boundaries within the relationships of my life!

    47 min
  • Advice I would give to my younger self

    Hiya!!

    Thank you guys so much for listening to my first episode of season 2 !!!!!!!!!! I truly hope you are able to connect or resonate with this episode as it is so near and dear to my heart about all the things I wish I could go back and tell my younger self about! I try to continue to love, grow and learning more about my life through the waves of it!


    I love you always,


    Amelia Mei

    45 min
  • My Wellness Journey Pt. 2

    Hiya!

    Thank you guys always so much for listening to this weeks episode! I hope you love listening to it just as much as I loved recording it, being able to share the realest and the most raw parts of my wellness journey! Being able to appreciate the good and the bad, and being beyond grateful for everything that has guided me to where I am today! To where I can only grow and spread love every single day!! 


    As Always … I LOVE YOU 💗

    45 min
  • Happy 2023!!!! How To Manifest Your Best Year | My New Years Rituals | Vision Boards | New Year Identity

    Hi guys and happy 2023!!!!

     I am wishing that this will be all of our best years yet! Thank you so much always for listening to this weeks episode I hope you enjoyed hearing how I manifest for the upcoming year, my rituals that I loved doing on New Year’s Day and New Year’s eve, creating my vision board and setting my intentions for the upcoming new year! 


    As always… I LOVE YOU ! *blows kiss* 

    30 min
  • Happy Holidays !! Things To Do During The Season, Gift Guides, Christmas & New Years Plans!!

    Thank you guys always for listening to another episode of through the waves! I had so much fun recording this episode just being able to chat and catch up with you guys, share my love and appreciation for all of the feedback I’ve recently gotten and being able to build a connection with you guys! 


    In this episode I talk all things gift guides, what I am giving the people in my life that I love so much for Christmas, things to do around the holiday season and New Year’s plans!


    I love you always! 

    xx

    31 min
  • Learning How To Love All Parts Of You !!!! Treating Yourself With Kindness | Healing My Inner Child | Feeling Beautiful My Own Skin
    Thank you guys so much again for listening to another episode of Through the Waves! Loved being able to record this episode and share with you guys all the different parts of my journey of figuring out how to love my body and love my soul unconditionally for who I am!! And hoping to be able to spread love to each and everyone of you listening that you are truly so beautiful and it’s a gift that no one can take away from you!
    27 min
  • My Wellness Journey Pt. 1

    Hiya! Thank you guys a millions for listening to this weeks episode! It was definitely a lot heavier than I want most episodes in this space to be! I wanted to be able to share my story unfiltered as the real and raw version of my past. And give you guys a closer look to what was not shown on social media during those times and what has lead me to where I am in this current moment!

    I love you always! 

    25 min
  • My Daily Habits and My Routines

    Hiya! Thank you guys so much for listening to this episode and I am so beyond excited to start this new chapter! I want to thank you all for giving me the space to feel my most authentic and spread the love in my life! 

    This episode is all about how I set up my day to become the best version of me and how I am able to show up for myself daily! I am such a string believer in the habits you create are the stepping stones to finding balance in life! 


    I love you !!!!!!

    25 min

About Through The Waves Podcast

From the publisher's feed

Hiya! My name is Amelia Mei and this is my wellness podcast called "Through The Waves". I love to share all things self love, wellness habits, conversations with people whom I love and inspire me with…