After a 10-month hiatus, we’re back with an episode that explains where we’ve been. Life took an unexpected turn as Jade faced a serious health battle, shifting our focus from podcasting to survival and recovery. In this deeply personal episode, we open up about the challenges, resilience, and lessons learned along the way. Join us as we reconnect and look ahead to what’s next.

In our latest podcast episode, we delve into the haunting echoes of our childhood within the world of gymnastics, uncovering the deeply entrenched patterns of mistreatment and their lasting impact. From shattered dreams to enduring psychological scars, we navigate the complex terrain of trauma, shedding light on the profound and often overlooked repercussions of abuse in this high-pressure sport.

Trigger Warning: Topics such as abuse, mental health issues such as eating disorders are discussed in this episode.  

In this episode, we delve into the detrimental effects of gymnastics coaches' fixation on their athletes' weight, leading to eating disorders, unhealthy food and exercise behaviors, and distorted body images. Through our personal accounts, we uncover the extreme measures taken to meet weight expectations, highlighting the disconnect between athletes and their bodies in a sport where perfection is paramount. Join us as we confront these realities and advocate for meaningful change in a sport where the pursuit of excellence often comes at a high cost.

Note: Episode 1 has lots of terrible background noise. We will do better! 

"Little Kids with Big Dreams"

🤝 Meeting: Fate brought us together 30 years ago.

🏛️ AIS Chronicles: Journey from local gym to the prestigious Australian Institute of Sport, chasing Olympic dreams, and candidly discussing our initial experiences.

🎙️ Unfiltered Memories: Laugh, reminisce, and discover the unbreakable bond tying us together.