This episode will be a continuation of my previous episode on boundaries. I'll be talking more about people pleasing and putting yourself first.

I'll be doing an introduction to Mental Health and talk about how that is connected to boundaries.

Hey listeners and welcome to my podcast throughtamaraseyes. In this episode I'll be talking more about anxiety from my experience. I have a bit of a cough so bear with me! It's an important talking point. Have you experienced the same?

Hello and thank you for tuning in. On this episode I will be talking more about my university experience.. .If you listened to the last episode (Bullying at University) thankfully in this episode I will explain that it got better! Please tune in for more on throughtamaraseyes the podcast 😊.

This episode will be about my experience at university. How to recognise and deal with bullying. Tube in next time at throughtamaraseyes the podcast 😁

This episode is about how to stay positive during this pandemic. I will be giving some tips of what I use to stay positive and look after my wellbeing. Please try these out if you haven't already and see if you feel better for it 😊. Tune in next time on throughtamaraseyes the podcast!

This episode is going to be about being judged while black and judging while Black. I'll discuss what I feel are examples of over- judgement in the Black community and how to move forward😊. Tune in next time on throughtamaraseyes the podcast!