We're throwing it back to Harmful and Helpful Coping Strategies.  The holidays can be a stressful time.  Remember to use positive coping strategies to deal with the stress.
Contact us a <a href='mailto:lifesimplifiedpodcast@gmail.com'>lifesimplifiedpodcast@gmail.com</a>
Follow us on <a href='https://www.instagram.com/lifesimplifiedpodcast/'>Instagram</a> and <a href='https://www.facebook.com/lifesimplifiedpodcastky'>Facebook</a>.

We're throwing it back to Harmful and Helpful Coping Strategies. The holidays can be a stressful time. Remember to use positive coping strategies to deal with the stress. Contact us a lifesimplifiedpodcast@gmail.com Follow us on Instagram and Facebook.

We're throwing it back to Harmful and Helpful Coping Strategies.&nbsp; The holidays can be a stressful time.&nbsp; Remember to use positive coping strategies to deal with the stress.
Contact us a <a href="mailto:lifesimplifiedpodcast@gmail.com" rel="noopener noreferrer">lifesimplifiedpodcast@gmail.com</a>
Follow us on <a href="https://www.instagram.com/lifesimplifiedpodcast/" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/lifesimplifiedpodcastky" rel="noopener noreferrer">Facebook</a>.

Throw Back to Harmful and Helpful Coping Strategies (S2E22)

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family &amp; Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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Throw Back to Harmful and Helpful Coping Strategies (S2E22)

Throw Back to Harmful and Helpful Coping Strategies (S2E22)