Hello again, in this installment, we discuss the Olympics so far. Women's rugby scored in the final seconds to win Bronze! Incredible. MLB Trade deadline happened, an old Braves hero returns. Of course our usual segments return.

Over/underrated. (9:20).

'Don't be that guy.' (27:14).

Thanks for listening always, Cheers. No matter what you are drinking or not drinking. You aren't alone. James 1:12.

A very special guest for the Throw It Back podcast, my girlfriend. I hope you enjoy our back and forth. Apologies in advance to any swifties listening. I'll get there, but no promises. The usual suspects are in the show this week:

Over/Under-rated. (4:41). and (19:50-21:20 for The People's Vagina)

and 'don't be that guy.' (corporate girly job edition) @ (21:25). Amanda has a great example that can correlate to my field as well.

In the final segment, (27:45). if you're still reading this, we dive into what has become my step away from alcohol. The article mentioned is found on atriumhealth.org if you'd like to read it.

No matter what your situation is, or whatever you're drinking or not drinking, thank you for listening. Cheers.

Hello, today we discuss the ridiculous contract of Trevor Lawrence and other QBs in the NFL. Caitlin Clark did another thing. Another agree/disagree segment between co hosts. Packers dynasty? Colleen Hoover?

Over and Under rated @ (8:31).

'Don't be that guy.' @ (30:17).

A special message to all the regulars we have that are incredibly easy and know exactly what to do and how to act. We don't say it enough. Thank YOU.

Welcome back, Jason and I bring you another week. NBA free agency talk/what my Pelicans have done so far. Over and Under rated returns. (10:52). Carb balance wraps are the shit.

'Don't be that guy.' (27:03).

Dexter the mascot was along for the ride.

Catch us on YouTube /Instagram @throwitbackpod

Cheers.

The final installment to the DBTG series. This will get you caught up with the latest segments. Thanks for listening.

Cheers.

Chris

Welcome back, here is every 'don't be that guy' from episodes 21-29.

Cheers,

be back soon with regular programing. One more part left.

Hello and welcome to the Throw it Back podcast. New Topic? Yes. Jason and I's top 5 TV/Movie crushes over the years. Some date back further than others. (7:28). Our lists might surprise you. 'Don't be that guy' as always. (23:45). And a new album of the week! Pearl Jam - Ten.

Cheers.