This one’s a good one! Recorded back before we left for college, I bring on my best friend and lifelong teammate Rosie Jump onto the podcast to share her story.

We mostly talk about her story in swimming, leading to quitting swimming the summer of her junior year… and later coming back out of “retirement” a mere 9 months later… better than ever. This funnels into conversation about the importance of mental health in the sport of swimming and recognizing when a break might just be the best thing!

You know us, Swiftie best friends as well. We take a nice intermission (like half the episode) to discuss our favorite songs from each album as well as our recommendations for those looking to get into Taylor Swift’s music. (It’s never too late :) ) Skip over to minute 39 if you do not want to hear about Taylor Swift...

Hopefully you get some laughs from this episode and it serves as a valuable reminder of the importance you carry OUTSIDE of your sport.

Your sport and your accolades along the way will never solely define you!!!!!!!!!! You can always return to activities and people you love!!