Throwin' Elbows MMA

Dan and Heath celebrate their 40th episode by bickering about the UFC St. Louis main event between Doo Ho Choi and Jeremy Stephens. Also discussed are the UFC's Dagestani hit squad, and cat kickers.

Dan and Heath celebrate their 40th episode by bickering about the UFC St. Louis main event between Doo Ho Choi and Jeremy Stephens. Also discussed are the UFC's Dagestani hit squad, and cat kickers.

Dan and Heath kick off the year the right way by not taking another week off. They recap UFC 219 and discuss their best of's for 2017.

Dan and Heath kick off the year the right way by not taking another week off. They recap UFC 219 and discuss their best of's for 2017.

Dan and Heath are back together to discuss the latest in MMA. Dan makes a crazy but accurate comparison between the UFC middleweight division and an old Nickelodeon cartoon. Also discussed: Who would Rory MacDonald defeat in the Bellator Heavyweight Grand Prix? Why was Stephen A. Smith anywhere near a boxing ring? Then, Heath is joined by 48-year-old professional fighter Troy Berglund (50:48) for a nice chat about his undefeated career and his upcoming fight!

Dan and Heath are back together to discuss the latest in MMA. Dan makes a crazy but accurate comparison between the UFC middleweight division and an old Nickelodeon cartoon. Also discussed: Who would Rory MacDonald defeat in the Bellator Heavyweight Grand Prix? Why was Stephen A. Smith anywhere near a boxing ring? Then, Heath is joined by 48-year-old professional fighter Troy Berglund (50:48) for a nice chat about his undefeated career and his upcoming fight!

Scheduling conflicts have led to a late episode and one less host. It's Dan's turn to host a show by himself after taking a week off early on in the show's lifespan. UFC 218 and UFC Fresno are discussed along with the latest Tyron Woodley news. We miss Heath.

Scheduling conflicts have led to a late episode and one less host. It's Dan's turn to host a show by himself after taking a week off early on in the show's lifespan. UFC 218 and UFC Fresno are discussed along with the latest Tyron Woodley news. We miss Heath.

Heath only watched the main event for UFC Shanghai, so Dan tells him what happened. Also, Volkan is ready for action and Shane Carwin is not. Heath also previews UFC 218 with northwest MMA prospect Austin Arnett because he knows more than us.

Heath only watched the main event for UFC Shanghai, so Dan tells him what happened. Also, Volkan is ready for action and Shane Carwin is not. Heath also previews UFC 218 with northwest MMA prospect Austin Arnett because he knows more than us.