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Throwing Stones at Houses with Bruce Mouat | DIVE Ep.17 Part 2
Follow us on Patreon for bonus content, extended interviews, and
exclusive clips.
Patreon: patreon.com/divebeyondsportpod
In this episode of Dive Beyond Sport, hosts explore the journey of elite curler Bruce Mouat. Mouat discusses his rise in curling, from his early introduction to the sport through a video game to becoming an Olympic silver medalist and world champion. Mouat also delves into his experiences with his team, the importance of sports psychology, and the tactics behind curling. Additionally, he shares his personal story of coming out to his teammates and how it positively impacted his career. Inspiration, camaraderie, and inclusivity are key themes as Mouat emphasizes the significance of teamwork and the role of sport in overcoming personal challenges. The episode concludes with Mouat's aspirations for future inclusivity within curling and sports overall.
Show Notes
• What does it take to build sustained excellence in a sport where trust, communication, and tactics matter as much as physical skill.
• How does growing up in a niche sport like curling shape confidence, identity, and long-term ambition.
• What role do team dynamics, personality differences, and honest communication play in elite performance.
• How can staying together across multiple Olympic cycles become a competitive advantage rather than a risk.
• What happens when an athlete chooses authenticity, openness, and self-acceptance in a high-performance environment.
• How can coming out and living openly transform focus, freedom, and competitive consistency.
• What does leadership really look like when it’s rooted in collaboration rather than control.
• How do athletes cope with Olympic heartbreak, near-misses, and the emotional hangover that follows.
• What changes when winning becomes about shared success, community, and those who supported the journey.
• How can elite sport be used as a platform for inclusion, inspiration, and creating opportunity beyond medals.
Chapters
00:00 Introduction and Welcome
00:18 Bruce Mouat's Journey in Curling
01:19 The Role of Video Games in Curling
04:58 Understanding the Role of a Skip
07:02 Team Dynamics and Longevity
11:22 Coming Out and Its Impact
15:57 Forming a Successful Team
28:14 Pursuit of Olympic Gold
31:02 Conclusion and Reflections
Guest Pick:
Podcast: Ramesh Ranganathan Podcast - Andy Murray: Retirement, Tennis Grunts & Finally Feeling Pride
Link: https://podcasts.apple.com/za/podcast/andy-murray-retirement-tennis-grunts-finally-feeling/id1838594107?i=1000736018519
Subscribe to DIVE Beyond Sport Podcast for weekly episodes diving into athlete stories, mindset, and motivation.
Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/dive-beyond-sport/id1832706678
Listen on Spotify: https://open.spotify.com/show/67pX07qo2f6AZTxOERShpn?si=95b0803ce82642a7
Facebook: https://www.facebook.com/divebeyondsportpod/
Instagram: https://www.instagram.com/divebeyondsportpod
TikTok: https://www.tiktok.com/@divebeyondsportpod
YouTube: https://www.youtube.com/@DIVEBeyondSportPod
Follow the Guest and Hosts on Instagram:
Bruce Mouat: https://www.instagram.com/brucemouat/
Freddie Woodward: https://www.instagram.com/freddie_woodward
Yona Knight-Wisdom: https://www.instagram.com/yonakw
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By Yona Knight Wisdom & Freddie WoodwardFollow us on Patreon for bonus content, extended interviews, and
exclusive clips.
Patreon: patreon.com/divebeyondsportpod
In this episode of Dive Beyond Sport, hosts explore the journey of elite curler Bruce Mouat. Mouat discusses his rise in curling, from his early introduction to the sport through a video game to becoming an Olympic silver medalist and world champion. Mouat also delves into his experiences with his team, the importance of sports psychology, and the tactics behind curling. Additionally, he shares his personal story of coming out to his teammates and how it positively impacted his career. Inspiration, camaraderie, and inclusivity are key themes as Mouat emphasizes the significance of teamwork and the role of sport in overcoming personal challenges. The episode concludes with Mouat's aspirations for future inclusivity within curling and sports overall.
Show Notes
• What does it take to build sustained excellence in a sport where trust, communication, and tactics matter as much as physical skill.
• How does growing up in a niche sport like curling shape confidence, identity, and long-term ambition.
• What role do team dynamics, personality differences, and honest communication play in elite performance.
• How can staying together across multiple Olympic cycles become a competitive advantage rather than a risk.
• What happens when an athlete chooses authenticity, openness, and self-acceptance in a high-performance environment.
• How can coming out and living openly transform focus, freedom, and competitive consistency.
• What does leadership really look like when it’s rooted in collaboration rather than control.
• How do athletes cope with Olympic heartbreak, near-misses, and the emotional hangover that follows.
• What changes when winning becomes about shared success, community, and those who supported the journey.
• How can elite sport be used as a platform for inclusion, inspiration, and creating opportunity beyond medals.
Chapters
00:00 Introduction and Welcome
00:18 Bruce Mouat's Journey in Curling
01:19 The Role of Video Games in Curling
04:58 Understanding the Role of a Skip
07:02 Team Dynamics and Longevity
11:22 Coming Out and Its Impact
15:57 Forming a Successful Team
28:14 Pursuit of Olympic Gold
31:02 Conclusion and Reflections
Guest Pick:
Podcast: Ramesh Ranganathan Podcast - Andy Murray: Retirement, Tennis Grunts & Finally Feeling Pride
Link: https://podcasts.apple.com/za/podcast/andy-murray-retirement-tennis-grunts-finally-feeling/id1838594107?i=1000736018519
Subscribe to DIVE Beyond Sport Podcast for weekly episodes diving into athlete stories, mindset, and motivation.
Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/dive-beyond-sport/id1832706678
Listen on Spotify: https://open.spotify.com/show/67pX07qo2f6AZTxOERShpn?si=95b0803ce82642a7
Facebook: https://www.facebook.com/divebeyondsportpod/
Instagram: https://www.instagram.com/divebeyondsportpod
TikTok: https://www.tiktok.com/@divebeyondsportpod
YouTube: https://www.youtube.com/@DIVEBeyondSportPod
Follow the Guest and Hosts on Instagram:
Bruce Mouat: https://www.instagram.com/brucemouat/
Freddie Woodward: https://www.instagram.com/freddie_woodward
Yona Knight-Wisdom: https://www.instagram.com/yonakw
Learn more about your ad choices. Visit podcastchoices.com/adchoices