How to counter attachment to the body by cultivating mindfulness of the body.

Exploring the question, "Is Liberation Possible?", continuing the review of Chapter 12, "The Mind and Its Potential"

Why being angry at others is inappropriate, because they are under the control of afflictions

Continuing the review of the Chapter 12, "The Mind and Its Potential", describing how Buddhas perceive conventional truth and ultimate truth simultaneously

Developing fortitude in the face of harm and hardship using thought transformation verses.

Continuing the review of Chapter 12, "The Mind and Its Potentials", describing the four maras

How anger arises due to causes and conditions, and how to use an understanding of dependent arising to decrease anger.

Continuing the review of Chapter 12, "Mind and Its Potential", describing how afflictions are not rooted in the nature of the mind and can be dispelled.

How we can use suffering and difficult situations to increase our compassion, instead of responding with anger

Reviewing Chapter 12, "The Mind and Its Potential", describing the nature of the mind and how it is possible to overcome the afflictions.