Covering Verses 8-14 of Chapter 6, discussing the benefits of meditating on duhkha (suffering) and the benefits of going through difficulties

Finishing teaching from Chapter 4, describing how to see afflictions as our real enemy and being courageous to challenge and overcome them.

Covering Verses 7-10 of Chapter 6, describing the evolution of how anger enters the mind, based on mental unhappiness

Teaching from Chapter 4, describing various counterforces to the afflictions, such as anger, attachment, jealousy, and anxiety.

Teaching on the disadvantages of anger, giving commentary to Verses 1-6 of Chapter 6 "Patience"

Continuing the teachings from Chapter 4, explaining the relationship between three types of feelings and afflictions and ethical dimension of afflictions.

Continuing teaching from Chapter 4, describing how six principal factors that cause afflictions to arise get us into trouble.

Continuing teaching from Chapter 4, describing the order in which afflictions arise according to different tenet systems and factors that cause them to arise.

Continuing teaching from Chapter 4, describing the order in which afflictions arise according to different tenet systems and factors that cause them to arise.

Discussing the various defects and disadvantages of anger, covering Verses 1 - 6 of Chapter 6