All the beneficial things that we can dedicate and wish for all sentient beings.

Finishing the teaching on the taking-and-giving meditation and continuing with the precepts of aspiring bodhicitta.

Understanding how to meditate on the seven-limb prayer in the "Twenty-Verse Prayer."

How to give to all sentient beings and holy beings as in the taking-and-giving meditation.

Extensive explanation of taking refuge and paying homage to the Three Jewels.

Teaching from "Transforming Adversity into Joy and Courage" on mentally giving away our bodies for the benefit of all sentient beings.

Teaching on the ten powers of a buddha and beginning on the 20 verses we can recite each day to create merit.

Reading from the book "Transforming Adversity into Joy and Courage" on the giving aspect of the taking-and-giving meditation.

Teaching on the qualities of a buddha including the four self-confidences and ten powers.

An introduction to the text in the context of Nagarjuna's other treatises on the Middle Way, and beginning the commentary on Verse 1.