The dynamic duo attack the idea of how friendships have become a harder thing to maintain and/or build as adults. Your favorite co-hosts discuss what they have learned from building friendships as adults and each other during this episode of Thug It Out.

Brash and Chani explore the idea of their childhood experiences being a foundation for the way they will raise their children - if reproducing hypothetically, almost, absolutely needed to happen of course.

This week, it's all about me - well you - self love and care dammit! Chani and Brash discuss what the love of self looks like to them, how they practice it regularly, and what works for them in creating a mindset that is centered in love and caring for themselves, respectfully.

Tune into this week’s episode as we explore the foundations of ourselves. We discuss what our traumas are and how they have led to the triggers that we encounter within our interaction with the world.

Dive into the first awkward moments with Chani and Brash as they hash out traveling with a dating partner. This episode may evoke involuntary laughter, eye rolls, and potential resonation as we share our personal stories on the overnight trip from hell.