So I'm down another pound yay! This 10-minute podcast is just a re-up on something I said in my prior podcast ep 13 and a continuation on my fasting.

Thursday 7/1 and I'm down another pound.

Fasting Water Walking Diet

I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.

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Fasting Water Walking Diet I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.

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Thursday 7/1 and I'm down another pound.

Thursday 7/1 and I'm down another pound.