We talk about 24.1 the announcement, the competition, how does this fit in the new structure of the season and so much more.  We also talk about Tia's Wrist, the growth of content in the Space, and our presence at the Arnold Fitness Expo this year and the Teens have a new home! Emma Cary to Sit out the 2024 season and her reason is very thought out.

Thursday Night CrossFit Talk - The Open is Here!!!

We cover the sport of CrossFit from all angles.  We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit.  We also use the methodology to make ourselves the fittest we can be.

Sports

Fitness

Health & Fitness

In an effort to be as fit as possible, Scott has agreed to do his weekly check-ins live on his YouTube channel.
This week we explore the aspect of Mental Health and the role it plays in weight loss. 00:00 Intro 
01:54 Reviewing the Week
03:58 Mental Health & Managing Stress
10:35 Defining Health 
12:58 Emotions are Okay / Structure & Routine
20:34 Workouts / Gym 
22:51 Nutrition
25:01 Focus / Goals for Week Ahead 
29:57 Cheryl's "21 Day Jump Start"

Clydesdale Media Weight Loss Journey - Mental Health's Part in this Whole Thing!

We catch up with Scott Tetlow one of the most popular athletes in our space.  What is he up to this year.  He is now an UPLIFT Athlete, what does that mean? and what is new going into this season? 00:00 Intro
00:46 Uplift Organization & Workout Challenge
05:20 Quarterfinals 
10:54 Heading into Semifinals 
19:20 Programming & Training
31:09 Tattoo Business & Parenting
37:13 Training with Bill Leahy 
42:00 Burpee Challenge
43:40 Kids & Middle School 
46:50 Wrapping Up

Scott Tetlow - Clydesdale Media Semifinalist Series

The Crew hang out and discuss the wild week of Penalties, reviews, reinstatements, reductions and everything else that happened.  We also check in on the rest of the crew to see how there week was.

Clydesdale Media Roundtable - What a Wild Ride the Week has Been in CrossFit

We catch up from the week and talk Penalties during quarterfinals as well as this was NFL draft week,  who would you draft as the best gymnast in CrossFit? Who is the most Powerful, Who has the best endurance?  Plus so much more!!! 00:00:00 Intro 
00:00:59 ThiccBoi Merch
00:03:05 Quarterfinals: Penalties & Leaderboards 
00:37:44 Crash Crescendo 
00:43:06 Draft Week: CrossFit Super Teams
00:59:05 Leaderboard Updates / Press Conferences / Wrapping Up

Sunday Night CrossFit Talk - Penalties, Penalties and More Penalties!

In a new series we are getting an elite coaches perspective on different facets of the CrossFit Season.  Triston Patrick is the Head Coach with Ascend Athlete, Most famous for coaching Kelly Baker to the 2023 CrossFit Games but took Several Athletes to the 2023 Semifinals and a team.  This year he has even more athletes on the roster and is hoping to take a handful on to the 2024 CrossFit Games.

Thursday Night CrossFit Talk - The Open is Here!!!

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