Every day we take a break away from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we catch up with Cory about his experience at Monster Games, Carolyne is in Albany and getting settled, Pedro writes an article about media in the CrossFit Space. Plus any questions you may have about the week.

0:00 Welcome!
0:35 Catching Up with Cory
2:39 "F-Grade" for Life & Chat
9:55 Cory's Uber Ride
15:54 Monster Games 
30:29 WOD Science: No Reps & Energy Expenditure 
32:29 Barbell Spin's Media Article
40:09 WFP: Unbreakable Episode with Sprague 
43:41 Games: IE09 Announcement
50:43 Back to Work!

Every day we take time out of our Busy day to take a breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about whether or not CrossFit should do a Lazar Tribute at the CrossFit Games, What did I really say on Friday, Let's look further into my top 10 picks. How will I really react if I meet Tyson Bagent.

Every Sunday Night, Carolyne Prevost, Jamie Latimer and Scott Switzer break down the weeks CrossFit News. This week is CrossFit Games Week.  We wil share our show schedule, our plans to help you stay abreast of what is going on. We look at events 5 and 8 which were just released.  We give you our predictions for top 10.  We say good bye to Brooke Wells.  and We play Fact or Fiction again this week.

Every day we take a break from the busy work day to hang out with friends and talk about the world of Sports and Entertainment and specifically the world of CrossFit. Today we talk about Individual Event 8, You'll never believe who got arrested in Florida, I am knee deep into the massive Billy Joel Documentary, Have you noticed all the improvements CrossFit has made this year?

Every Day we take a break from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about the Demo Team, we send Brooke off to her next career, let's get Jazzed, What happened with Saxon Panchik?  Lauren DM'd Me.  You willing to Arm Wrestle Travis Bagent

Every day we take a break from our busy work day to hang out with friends and talk about the world of Sports, Entertainment or more specifically CrossFit.  Today we talk about my dream event being announced as the next event at the CrossFit Games. Tyson Bagent continues to keep burning the CrossFit Candle, Huge thank you to early listeners.

Every Day we take a breathe from our busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit.  Today we talk about Cory Qualifying for Legends... Maybe.  Dave Castro's Reaction to Taylor Self being removed from the CAC, and Why do we get Media Credentials.

0:00 Welcome!
0:55 Catching Up with the Crew
3:09 Dave's WIR & Taylor Self on the CAC
25:03 Bringing Jazzed Back
29:11 (Unofficially) Qualified for Legends, Workouts, & Filming
42:35 Purpose of Media Passes 
49:03 Focusing on the Games: Hattie & Vignettes
53:07 Lunch Show, Travel Plans, Registration, Twists 
1:01:53 Back to Work!

Every week Carolyne Prevost, Jamie Latimer and Scott Switzer review the week's News and break down how they see it will affect the upcoming CrossFit Games and/or affiliates in the space.  Tonight we talk about all of the events being released, our reaction to the Hiller video, Carolyne getting an F on her body,  we play fact or fiction, and has media taken a step in the right direction.

Everyday we take a break from the busy work day to catch our breath and hang out with friends to talk about the world of Sport, Entertainment and specifically CrossFit.  Today, We catch up after a late night concert, The little podcast channel that could, Why does everything have to change how we pronounce what they are, and the drama... Oh the Drama!

 Everyday we take a breath from the busy work day to hang out with friends and talk about the world of Sports and Entertainment specifically CrossFit. Today we talk about what happened at a Coldplay Concert, the depleted women's side of the CrossFit Games, and I finished the Current season of the Bear!