The Spin Podcast

John & Leslie’s Baby Registry: https://my.babylist.com/leslieandjohnyoung

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We go event-by-event and pick the winners, losers and dark horse surprises so you can win Heat 1.

0:00 - uh, the Disclaimer

2:00 - Lazar Djukic's case was updated

3:01 - Viewer Comments

11:46 - Rogue Invitational Predictions12:07 - Event 1 Details

20:29 - Event 1 Women

28:55 - Event 1 Men

34:18 - Event 2 Details

35:31 - Event 2 Women41:17 - Event 2 Men47:22 - Event 3 Details48:55 - Event 3 Women53:26 - Event 3 Men57:40 - Event 4 Women1:02:00 - Event 4 Men1:07:19 - Event 5 Women1:10:15 - Event 5 Men1:13:45 - Event 6 Women1:17:29 - Event 6 Men1:21:40 - Event 7 Women1:24:30 - Event 7 Men1:27:39 - Event 8 Women1:31:43 - Event 8 Men1:34:00 - Event 9 Women1:36:59 - Event 9 Men1:40:02 - Overall Standings (Women)1:43:49 - Overall Standings (Men)1:46:43 - John's Stone Cold PredictionsWe ran out of time for Blind Rankings this week. We will do them during Friday's SPINCAST.

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Should Masters athletes be allowed to use TRT or HRT for health reasons?Will Moorad announced the World Fitness Project. What is it and can it succeed?Should you be able to compete in a non-licensed CrossFit competition if you have been sanctioned for a failed drug test?**************************Skip to:

0:00 - Disclaimer0:52 - Where's John?3:14 - Viewer Comments

6:04 - Good morning, John8:19 - Back to Viewer Comments12:35 - Masters 4 Health: Should Masters athletes get to use HRT/TRT?39:51 - First Rival League: What is the World Fitness Project?1:06:28 - Blind Rankings: Future Phenom Edition1:23:20 - Sanction This! The most circular argument in the history of the show.

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Rumors are getting louder that the majority of the 2025 CrossFit Games season will be online with some qualifying directly to the Games via the Open. Sanctionals have also been brought up again (hello 2019!).

We take a look at those rumors and what an online season could mean in 2025.

The Rogue Invitational is two weeks away and more news is coming out. Let's take a look at what we know and what we don't.

Blind Rankings is back. This time, with fan input, the question is, "Which CrossFit Games athlete would you want to go out and party with?" Will Tyler and John match the votes coming in from Instagram?

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Jump to:

0:00 - Disclaimer...be cool

0:52 - Computer difficulties with Tyler

3:27 - Viewer Comments

13:13 - Hiller vs Sporty Beth

18:39 - 2024 Rogue Invitational updates (schedule, peg board, Iron Game)

36:59 - 2025 CrossFit Games season (online, Sanctionals, Dubai?)

42:19 - What is the 2025 Dubai CrossFit Championship?

1:17:00 - Ricky Garard wins the Blind Rankings Party

1:33:00 - In other news...

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An awards show like no other...Skip to:0:00 - Whoa...0:52 - Welcome to THE SPIN1:53 - JY joins5:33 - Viewer Comments16:00 - Crucible Crashers...Crash Crucible Awards1:10:31 - Dubai Debacle1:23:20 - Sub-151:34:03 - Down Under Championship Teams of 21:41:06 - Wrap-up

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2024 CrossFit Games rookie, Chris Ibarra, joins THE SPIN to discuss Crash Crucible this weekend. Will he beat Colten Mertens, Taylor Self and Nick Mathew to win the title?

Skip to:

0:56 - Chris Ibarra joins the show

24:33 - John gets worried about his Crash Crucible predictions

25:50 - Tyler does some bench press

28:36 - Jayson Hopper & his bench press "bet"

31:30 - John & Tyler's Airbnb story

36:03 - Viewer Comments

54:18 - Heat 1 Prop Bets for Crash Crucible

1:32:18 - "CrossFit Slang" Blind Rankings

1:40:23 - Reviewing TEF's interview with PFAA CGO, Mitch Bragg

2:18:35 - 10 seconds of Rogue Invitational updates

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Arielle Loewen drops by to discuss her thoughts about the 2025 CrossFit Games season and how she is planning her competitions.

Games Mountain is back! JY debuts the 2025 Games Mountain...

Skip to...

0:00 - Arielle reads the disclaimer

0:55 - Arielle Loewen discusses TYR WZA SoCal & why she might not compete in the 2025 CrossFit Games Season.

27:45 - Arielle leaves

38:01 - Viewer Comments

45:17 - 2025 Games Mountain

1:03:32 - The Unknown comments

1:18:57 - *NEW* Over/Under Game with Meredith presented by  @PaperStCoffee 

1:38:20 - Investi-speculation

2:00:05 -  @MatthewSouza  calls in

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0:00 - Warning

0:47 - Intro

3:09 - Viewer Comments

17:16 - TYR Cup: Yay or Nay?

1:01:45 - What the heck is MetFix?

1:13:03 - Blind Rankings

1:22:27 - Spin makes a big deal out of a nothing burger

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Where does CrossFit stand right now? Is it in the right direction? Where should it be heading?

Pedro from  @CoffeePodsAndWods  joins from Huntington Beach, California, to talk about the TYR Cup at the 2024 TYR Wodapalooza SoCal event this weekend.

Blind rankings & off-season blues?

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Jump to:

0:00 - Don't be offended disclaimer

0:37 - The Intro

3:23 - Crash Crucible Workout Names Released

5:27 - Less viewer comments than normal (let's do better this week)

14:50 - TYR Wodapalooza Miami moving

23:38 -  @CoffeePodsAndWods  is here!

52:19 - CrossFit State of the Union

1:32:14 - Blind Rankings (CrossFit Trademarks)

1:42:00 - The Off-Season Blues

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Blair Morrison, co-director of the Northern California Classic, joins to look back at this weekend's competition where Colten Mertens and Liz Wishart won the elite men's and women's division, respectively.

We read angry viewer comments. Leave yours below...and maybe we will read it next week.

We give out our awards for the 2024 CrossFit Games.

Blind Keep 5 / Cut 5 is back. Wonder what the topic will be?

And then we open up the phone lines and all topics are on the table...***************Jump to:0:00 - Don't get offended0:36 - Angry Viewer Comments3:35 - Blair Morrison joins for Northern California Classic Recap26:40 - Inappropriate question from  @WODZombie  30:11 - Back to NorCal Classic40:36 - One more insane viewer comment47:00 - 2024 CrossFit Games Awards1:37:20 - We almost start Blind Keep 5 / Cut 51:37:28 - Potty Break, err...Frog Grips Commercial1:39:25 - Blind Keep 5 / Cut 5 (Garage Gym Edition)1:47:00 - Spin's quick Rogue Echo Rower Review***************

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