The Spin Podcast

The best show on Wednesday nights!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

XENOM, CrossFit CEO at Coaches Congress, changes to team format in 2027, Taco Bell 50k Ultra, CRASH Crucible predictions and Blind Rankings.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

Not gonna lie, the show started out a bit rough. But if you stick with it, Jack Farlow joined the show and then Dallin Pepper did as well. Then we covered the CrossFit news...and another Mal update.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN***Living rent free...

All the CrossFit Games, ATHX and random news...

0:00 - Intro

6:14 - Viewer Comments

20:39 - Joanna Wietrzyk's Apology

27:19 - ATHX & CrossFit's new partnership

50:29 - GYMREAPERS WZA SOCAL & Justin Medeiros' accident

1:05:07 - Will Mal O'Brien return?

1:18:40 - CAC Updates

1:26:30 - RPM jump ropes going out of business?

1:31:38 - 2027 National Championships

1:47:00 - Blind Rankings (Presidents)

1:56:28 - Cringle's 40-minute daily workouts & Cringle Crunch

2:02:19 - Wellness Twins Programming

***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

Reacting to the Joanna Wietrzyk HYROX story to Sydney Sweeney to the fact that John has never eaten at a Chinese buffet, join us for THE SPIN***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

This video from The Barbell Spin features a wide-ranging discussion on the current state of CrossFit, including industry news, programming philosophies, and competition analysis.

Key Discussion Topics:

CrossFit Business & History: The hosts engage in a lengthy conversation regarding the history of CrossFit leadership, the Reebok partnership, and the brand's business evolution over the years (22:15 - 34:30).

Athletes & Drug Testing: The group discusses the implications of masters athletes like Wayne O'Hara failing drug tests and debates how training camps should handle athletes who test positive (35:05 - 51:25).

Wodapalooza Camp Battle Predictions: The hosts analyze the upcoming team competition, speculating on potential rosters for camps like Proven, Brute, and the Outcasts, while breaking down specific workout events (51:30 - 1:22:20).

Miscellaneous Commentary: The show also covers lighter topics, including the "Mandela Effect" (2:20), various listener comments, and a quick dog ranking segment (1:22:25 - 1:24:45).

***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

Quinn Robinson tore his pec at WFP Tour Stop 2, just a month after his individual debut at the 2026 CrossFit Games.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

John Young dug deep and calculated how Mat Fraser in his peak would fare against James Sprague, Dallin Pepper and Jay Crouch with the 2026 CrossFit Games programming. Would Fraser still be the Fittest Man on Earth or has the new generation passed him by?***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN