Boys Interrupted

Boys Interrupted

By Justin MedeirosSports
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Boys Interrupted episodes

  • Speed Dating with Tudor Magda | Ep. 96

    Tudor’s Live Speed Dating Show (Blindfolded) | Boys Interrupted


    The Boys Interrupted hosts run a live, blindfolded speed-dating episode to help their friend Tudor find a potential relationship, pitching a possible podcast rebrand into matchmaking and outlining a fast format of about one minute per caller. Tudor shares what he looks for in a woman (attractive, big eyes, darker hair, health-minded, country/city balance) while the hosts cycle through contestants from various locations and backgrounds, including CrossFit/Hyrox athletes, engineers, a ranch worker, a firefighter paramedic, a New Zealand builder, and others, asking about passions, red flags, and compatibility. Tudor reacts most strongly to a few contestants, removes the blindfold at times, and names favorites. Viewers donate money to help fund a future in-person date, and the hosts encourage contestants to DM Tutor after the show.


    00:00 History Making Opener

    01:04 Why Tudor Is Here

    02:10 Show Format Explained

    02:59 Justin Injury Update

    04:56 Tutor Joins Blindfolded

    06:00 Tutor Dating Criteria

    08:22 Contestant One Mia

    11:28 Contestant Two Molly

    13:29 Contestant Three Angie

    16:08 Contestant Four Elise

    18:19 Contestant Five Mirin

    20:36 Tutor Debrief Break

    22:11 Contestant Six Jane Grandma

    25:26 Contestant Seven Abby

    29:16 Contestant Eight Jess NZ Builder

    31:10 Proximity Debate Reset

    32:20 Red Flag Question Setup

    33:14 Olivia Clean Home Match

    35:55 Hosts Review Favorites

    37:27 Carly Crashes Mid Class

    40:11 Ada Surfing And Cheating

    43:06 Ava Two Second Pitch

    46:56 Holly Tattoos And Independence

    52:10 Savannah Car Call Interview

    55:30 Final Round Tudor Leads

    56:37 Andrea Basketball Coach

    58:15 Athletic Debate Wrap

    58:34 Andrea Final Question

    59:42 Post Interview Debrief

    01:00:52 Meet Izzy Final Contestant

    01:01:35 Izzy Rapid Fire

    01:05:34 Olivia Surprise Return

    01:10:23 Donation Date Fund

    01:15:12 Tudor Values Talk

    01:20:00 Ava Comes Back

    01:24:52 Narrowing The Field

    01:27:30 Final Picks And Wrap

    01:30:20 Closing Thanks And Tease

    1 hr 32 min
  • Dallin Wins the Rogue Invitational | Boys Interrupted Ep. 95

    Rogue Recap: Dallin Pepper’s First Major Win, Duels Drama & Wild Hotel Stories | Boys Interrupted


    The Boys Interrupted crew recaps the Rogue Invitational, joking about “giving flowers” and debating who holds the yearly “throne,” while Justin shares how tough it was to miss Rogue after it felt taken away and describes his jaw recovery and brushing his teeth while wired shut. They break down the men’s and women’s leaderboards, including Ricky and Laura’s comeback, discuss Dallin Pepper’s first major win built on extreme consistency without an event win, and detail key moments like the duel format, buzzer strategy, and event-specific tactics (log press, axle deadlifts, throws, handstand walk). They share hotel mishaps, a late-night fire alarm, casino losses, and talk about coaching dynamics with Adam working with Tudor Magda, future podcast guests, a live show at PB Fit Games, and thoughts on WFP structure and “Fittest on Earth” legitimacy.


    00:00 Rogue Throne Talk

    01:33 Missing Rogue Weekend

    03:29 Leaderboard Surprises

    05:18 Dallin Winning Feeling

    08:54 Hotel Chaos Stories

    10:19 Consistency Over Wins

    12:44 Coaching Tudor Debate

    17:25 Rogue Programming Praise

    18:16 Strongman Press Breakdown

    23:40 Duel King Tactics

    25:49 Favorite Duels Memories

    27:38 Dallin Was Better

    28:25 Trash Talk Comments

    28:58 Jaw Wired Hygiene

    30:28 Driver Aftermath

    31:43 Deadlift Grip Fail

    32:36 Wrong Barbell Weight

    34:12 Jason Weekend Recap

    37:40 Log Workout Gear

    42:14 Glass Box Deep Dive

    48:37 Post Rogue Recovery

    49:23 Casino Loss Stories

    51:32 Sports Betting Schemes

    52:42 Mindset Shift Debate

    53:08 Scheduling Lucy and Live Show

    54:07 Rapid Fire Episode Ideas

    55:18 Tudor Speed Dating Pitch

    58:14 Training Plans and Open Talk

    58:52 WFP Exclusive Hypothetical

    01:01:59 World Fitness Series Breakdown

    01:03:55 Invites and Cross Sport Cuts

    01:05:59 Rogue Sideline Tips and Margins

    01:08:57 Prize Money and Gear Regrets

    01:10:46 Bag Throw Technique Talk

    01:11:58 PB Fit Games Plug and Wrap

    1 hr 15 min
  • One Week Out From the Rogue Invitational | Boys Interrupted Ep 93

    Matt Fraser “Back in 2027”? Crash Recap, Rogue Plans, Movie Drafts, and Noah’s Ark Talk | Boys Interrupted


    The boys react to Matt Fraser saying he plans to compete in 2027 and debate where he’d place if he returned, then discuss Athx/Znom-style events and James signing up for Athx in November (with strength goals and Adidas obligations). They cover Andrew Hiller’s YouTube removal and how hard it is to rebuild, briefly break down the Jesse James West fitness challenge with Mitch Hooper, and talk about Crash, including scoring changes, Noah’s win, and the bar muscle-up safety issue. Justin shares recovery frustrations after getting hit by a car and mentions insurance and an injury attorney, while they speculate the CrossFit Games could move to Europe (possibly France). The episode also includes sponsor wish lists, golf and birthday talk, movie favorites, horror movies, and a discussion of claims about Noah’s Ark, plus Rogue travel plans and a 15,000-subscriber Garmin giveaway reminder.


    00:00 Fraser Comeback Talk

    02:06 Athx And Znom Plans

    04:58 Hyrox And Hiller Drama

    07:07 Bodyweight Strength Debate

    13:02 Podcast Chemistry Check

    17:59 Crash Recap And Muscleups

    21:44 Dream Sponsors And Golf

    27:32 Recovery And Games Location

    33:31 Top Movies Draft

    35:16 Games Movie Hype

    35:41 Top Movies Debate

    36:12 Patriots Day Deep Dive

    37:05 More Favorites and Classics

    38:26 Horror Movies Talk

    41:51 Ghosts and Noahs Ark

    47:56 Donations and Surgery Bills

    50:53 Rogue Travel and Birthdays

    54:57 DMs and Friendship Moments

    57:05 Secret Santa and Word Games

    01:01:48 AI Roasts the Podcast

    01:04:21 Walrus Meme and Log Muscle Ups

    01:07:49 Rogue Preview and Sign Off

    1 hr 9 min
  • Rogue Invitational Feat. Caity Henniger Boys Interrupted Ep. 92

    In Episode 92, the hosts banter about approaching episode 100 in Salt Lake and joke about being “too soft,” while Justin recovers, returns to training, and discusses pain meds and workouts. They touch on NFL watching, fantasy football, and recent training pieces before welcoming guest Caity Henniger, a former Ohio State and WNBA player, 2008 CrossFit Games champion, and co-founder of Rogue Fitness. Caity explains Rogue’s commitment to fairness with no workout leaks, discusses books, her injury-filled college career, discovering CrossFit and meeting Bill Henniger, and how Rogue grew from packing boxes to 750 employees with a 300,000 sq ft expansion. She describes Rogue’s culture and standards, early CrossFit partnerships and products, and shares planning timelines, equipment innovations, and future location hopes for the Rogue Invitational.


    00:00 Episode 92 Kickoff

    02:06 Justin Returns to Training

    04:16 NFL Talk and Tyson Spotlight

    06:21 Brutal Workout Recap

    08:27 Rogue Gear Tease

    09:47 Crash Events and Judging Plans

    11:15 Introducing Katie Henninger

    14:03 No Leaks at Rogue

    15:18 Bookshelf Banter

    17:02 Caity Basketball Journey

    21:59 Injuries and Training Evolution

    24:58 Finding CrossFit and Rogue

    28:46 Rogue Growth and Culture

    33:11 AI Accusations Banter

    33:41 Rogue Culture Standards

    34:19 CrossFit Partnership Origins

    34:49 Early Products Games Grind

    36:19 Scaling With CrossFit

    37:16 Presence Sets Standard

    38:05 Bootstrapped Growth Bets

    39:52 IPO Talk Speed Mindset

    41:23 Owner Strengths Weaknesses

    42:39 Regrets Learning Loop

    43:46 Team Banter Curfew

    45:39 Wild Equipment Debuts

    49:34 Programming Planning Timeline

    51:18 Venue Talk Would You Rather

    53:56 Rogue Athletes Legends

    55:29 Future Locations Origins

    01:05:14 Post Interview Wrap

    01:06:07 Host Debrief Sign Off

    1 hr 8 min
  • Handstand Push-Up No-Reps, Team Highlights, Justin’s Recovery Update | Boys Interrupted Ep. 91

    SoCal Recap: Handstand Push-Up No-Reps, Team Highlights, Jack Farla Joins + Justin’s Recovery Update


    The group recaps the SoCal team competition, joking about “breaking even,” travel perks, and post-event soreness, then breaks down key moments including strict deficit handstand push-ups on soft mats, no-reps, missed complexes, and tough chipper fatigue. They praise the Brute girls’ effort and highlight standout events like the box jump workout, Aftershock teamwork, and fast burpee transitions, while noting execution issues on the complex-to-worm workout and discussing potential future penalties for quitting workouts. Guest Jack Farla joins to talk about Outcast’s underdog win, being sick, judging, and training in Utah, followed by Justin joining to give an update on his jaw surgery, concussion symptoms, liquid diet, recovery plans, and reading. The episode ends with a Garmin Fenix 9 giveaway tied to reaching 15,000 subscribers.


    00:00 Back Together and Broke Even

    01:06 Post Comp Soreness Check

    02:00 Deficit Handstand Pushup Chaos

    03:39 Team Mistakes and Brute Girls Shoutout

    06:10 That Brutal Sunday Chipper

    06:39 Workout Design and Execution Fails

    08:13 Weekend Highlights On and Off Floor

    12:35 Worm Complex Miscommunications

    14:29 Jack Farla Joins the Pod

    17:11 Garmin Talk and Utah Training

    20:04 Quitting Workouts and Rule Changes

    22:56 No Reps and Judging Drama

    25:19 MVP Voting and Lazar Award Moment

    32:45 Justin Returns After Surgery Update

    35:15 Concussion Update Plans

    36:23 SoCal Highlights Recap

    38:09 Beach Event Strategy Win

    39:24 Warmup Tension Media

    41:38 Recovery Walking Liquid Diet

    45:51 Jaw Surgery Nerve Plates

    49:00 Accident Details CCTV Hunt

    51:53 Books Space Ark Talk

    58:16 CrossFit News Like Debate

    01:00:24 Six Weeks Liquid Training

    01:04:35 Wrap Up Garmin Giveaway

    1 hr 7 min
  • Boys Live from WZA SOCAL | Justin’s Back!

    Justin Returns After Motorcycle Accident: Wired Jaw, Liquid Diet, and Road to Recovery


    The episode starts with audio issues before the hosts catch up with Justin, who explains the hardest part of recovery after his motorcycle accident: being on a six-week liquid diet and trying not to lose too much weight while eating blended meals prepared by Ellie using recipes from his nutritionist Trevor. Justin describes the risk of choking if he vomits due to jaw wiring, the need for wire cutters, and ongoing pain, headaches, concussion symptoms, and hearing loss from an ear hematoma, while noting no major structural injuries beyond his jaw and facial fractures. He recounts the crash near his home involving an 18-year-old who made an illegal U-turn, his brief loss of consciousness, hospital confusion, and Ellie learning his location was the hospital. The group discusses insurance, Justin’s hopes to still contribute and possibly compete, and they wrap by previewing the team’s upcoming events and wishing him a speedy recovery.


    00:00 Audio Chaos Return

    01:00 Wired Jaw Diet Struggles

    03:00 Wire Cutters Safety

    04:05 Crash Story Rewind

    07:15 Ambulance Scare

    08:34 Missing the Podcast

    10:20 Driver Aftermath

    11:57 Theo and Recovery Setup

    12:35 Mush Diet Tips

    12:59 Ellie Trauma Question

    14:32 Injuries and Repairs

    16:28 Jaw Injury Update

    17:07 Reading Chat Comments

    17:28 Herpes Would You Rather

    18:29 Numb Face After Crash

    18:46 Bears Versus Boxing

    19:45 Honda Monkey Fallout

    21:33 Insurance And Donations

    22:19 Rogue Dreams And Team Help

    24:17 Inside Jokes And Support

    27:17 Competition Day Preview

    28:18 Signing Off With Love

    29 min
  • JR’s Back! Everything WZASOCAL | Boys Interrupted Ep. 89

    Wodapalooza SoCal Week Preview w/ JR: Event Breakdowns, Strategy, and PB Fit Games Announcement


    The crew opens by joking about misusing the restaurant term “86,” then discusses training and testing workouts (including Shoulder Season), Wodapalooza SoCal week logistics, and team power rankings. They announce the PB Fit Games on November 14 with early registration via code THATSCRAZY (three Ys), plus volunteer signups on Competition Corner. JR joins to go workout-by-workout through the SoCal “Battle of the Camps” events, explaining formats, scoring, key bottlenecks, and strategy for skills (death-by triple unders, max handstand hold, Curtis P complex), Shoulder Season, beach run/“one ton move,” handstand walk and legless rope climbs, High Ballers (synchro wall balls and high box jump overs), a muscle-up sandbag-yoke elimination event, Two Minutes of Fame (worm thrusters with alternating trios), Diane (strict deficit HSPU, Echo bike, deadlifts with order changes), and Aftershock (ski, burpees, goblet squats, GHD, goblet step overs). They also banter about gym rules, equipment damage, and speculate on Rope Randy and Velites’ involvement.


    00:00 Cold Open and 86 Mixup

    00:56 Training Day Recap

    02:06 SoCal Week Preview

    02:43 Team Rankings Banter

    05:25 Air Rhino Talk

    07:21 PBfit Games Plug

    11:07 RV Park and Spragging

    13:51 Garage Gym Affiliates

    15:45 Crash Gym Turf Rules

    18:17 JR Joins and Flip Sled Story

    24:23 Event One Skills Breakdown

    31:35 Shoulder Season Predictions

    36:07 Pacing Predictions

    37:29 Clean Strategy Talk

    38:28 Women’s Race Outlook

    39:49 Divine Conqueror Breakdown

    41:41 Water Run Logistics

    42:47 Row Climb Preview

    45:09 High Ballers Debate

    48:36 Muscle Up Gauntlet

    51:12 Two Minutes Format

    53:25 Echo Diane Twist

    59:03 Aftershock Suffering

    01:06:22 Rope Randy Hints

    01:12:53 Closing Plugs

    1 hr 15 min
  • What happened to our Hyrox Episode? | Boys Interrupted Ep. 88

    HYROX Drama, Garmin Deal, and SoCal Showdown Team Chaos (Dallen Calls In from Lake Powell)


    With Dallen and Jason missing, the hosts run an efficient podcast covering viral HYROX controversy and HYROX’s statements, how fitness racing is growing, and speculation about rule changes and qualification structures. They discuss what it would take to switch from CrossFit to HYROX, Jason being offered $10,000 for his dog, crypto ups and downs, and training differences for HYROX versus CrossFit. One host announces signing with Garmin and talks HRV/resting heart rate tracking. They preview an upcoming episode with HYROX and XENOM, discuss XENOM’s fixed event format and scalability, and dive into SoCal Showdown team logistics, workouts, strategy, and captain duties, including teammate changes and strengths. They touch on coaching, programming, mobility routines, and weaknesses like the sideways pegboard. Dallin later calls in from a Redmond retreat at Lake Powell, sharing trip details and upcoming HYROX plans.


    00:00 Two Hosts Today

    01:03 HYROX Poop Incident

    02:41 Event Rules and Responsibility

    05:44 HYROX Points and Growth

    06:52 What Would It Take to Switch

    07:18 Dog for Ten Grand

    08:09 Crypto and Prize Money

    09:34 Training for HYROX

    10:56 Poop Talk and Live Comments

    12:04 Garmin Deal and Data Nerds

    14:17 HYROX Olympics and Fitness Racing

    17:23 XENOM and CrossFit Partnership

    20:51 Hyrox Team Plans and Rivalry

    21:38 SoCal Showdown Team Drama

    25:18 Bill Joins the Squad

    30:56 SoCal Workouts and Roles

    32:35 Back to Back Event Strategy

    35:17 Team Comp Strategy Secrets

    36:46 Rope Randy Predictions

    38:03 Wodapalooza Plans

    38:32 Trying To Book Colton

    39:35 Winning Through Execution

    43:14 Programming Competition Workouts

    44:35 Coach Athlete Collaboration

    48:34 GOWOD Mobility Favorites

    51:08 Weaknesses Pegboard And Log

    53:30 Dallin Calls From Lake Powell

    01:00:43 Sourdough Booth And Summit Games

    01:03:15 Old Documentary And Mic Fix

    01:05:48 Dinner Horn Sign Off

    1 hr 7 min
  • Pat Vellner’s Achilles Surgery & Wild Heart Rate Data | Boys interrupted Bak Yard Ultra | Ep. 87

    Episode 87: Restaurant Horror Stories, Pat Vellner’s Achilles Surgery & Wild Heart Rate Data


    In episode 87, the hosts joke about the restaurant term “86/87,” swap stories about working in restaurants and food hygiene, debate when to send food back (especially for a single hair), and one host admits calling in sick to run a profitable golf-tournament snack stand. Pat Vellner joins fresh out of Achilles surgery, describing being awake with a nerve block, what the tear felt like, post-op pain, and recovery timelines including non-surgical options. He also explains unusual CrossFit Games Work band heart-rate spikes that may reflect ongoing AFib despite a February ablation, supported by Holter data showing lows around 28 bpm and highs up to 270, with follow-up planned. The conversation closes with content-creation habits, reprogramming a snatch/toes-to-bar hopper, Rogue challenge talk, and a plan to attempt a backyard ultra—possibly in a salt mine.


    00:00 Why Episode 87

    00:33 Restaurant Jobs Talk

    01:28 Gross Food Confessions

    03:02 Hair in Food Debate

    04:04 Lemonade Stand Hustle

    06:42 Pat Joins Post Surgery

    08:50 Wall Ball Height Argument

    12:43 Heart Rate Data Shock

    14:17 AFib Explained Simply

    22:35 Achilles Surgery Options

    25:35 Bulletproof Achilles Talk

    26:13 What the Tear Felt Like

    27:57 Pain Shock and Denial

    30:45 Weird Loss of Function

    31:42 Diagnosis by FaceTime

    33:12 Recovery Timeline Plans

    34:15 Back to Chiropractic Work

    36:06 Money Retirement and Next Hobby

    38:25 Pat DM Reel Aftermath

    40:20 Unasked Questions and Mindset

    41:25 LSU Game and Missed Kick

    47:31 Theo Von Selfie Story

    50:50 Reprogramming 26 Hopper

    52:26 Reprogramming Snatch TTB

    54:30 Jason Hopper Surprise

    55:14 Rogue Deadlift Run Challenge

    57:27 Rogue Challenges Strategy

    01:00:08 Compete Once Or Ten

    01:02:02 Content Creation Ratings

    01:04:51 Backyard Ultra Idea

    01:11:07 Salt Mine Ultra Plans

    01:15:29 Wrap Up And Teasers

    1 hr 17 min

About Boys Interrupted

From the publisher's feed

Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the…

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