The boys are back and diving into a lively discussion about recent workouts, competitions, and fitness journeys. They chat about the WFP, CrossFit training, epic fails, and the specifics of their workouts and competitions. There's also an amusing segment on their thoughts on muscle-ups and rebounding box jumps, and they share personal stories about coaching, training, and future plans, including Justin's upcoming LASIK surgery. A lot of camaraderie, some friendly banter, and plenty of fitness talk make this an entertaining and insightful episode.

00:00 Introduction and Catching Up

01:04 Workout Updates and Challenges

03:50 Training Stories and Experiences

09:45 Coaching and Competition Insights

14:26 Upcoming Plans and Events

36:55 Immediate Post-Surgery Expectations

37:43 Vision Challenges and Frustrations

38:41 Eye Surgery Consultations and Decisions

40:38 Blood Work and Needle Phobia

43:19 Cortisone Shots and Joint Injuries

44:53 CrossFit Competitions and Training

52:58 Rebounding Box Jumps Debate

01:05:01 Parenthood and Athletic Performance

01:08:14 Wrapping Up and Future Plans

In this special 40th episode, the team dives into a detailed discussion about the top media personalities in the CrossFit space. From ranking the best to the worst, each media outlet is analyzed based on their content, consistency, and impact on the CrossFit community. The team also touches on the importance of various media formats, including YouTube channels, podcasts, and newsletters. Additionally, there's a humorous segment featuring anecdotes about personal experiences and upcoming content plans. As a bonus, stay tuned for some surprise mentions and an exciting announcement at the end!

00:00 Introduction and Episode Milestone

00:44 Ranking CrossFit Media Personalities

05:05 Cheerleading Adventures and CrossFit

11:51 Media Hill Criteria and Rankings

36:22 Exploring the 105-Inch TV and Home Decor

36:36 Addressing Viewer Comments and Podcast Preferences

37:31 CrossFit Games and Media Bias Discussion

39:26 Evaluating CrossFit Media Personalities

41:21 The Importance of Positive Media Representation

42:03 Ranking CrossFit Podcasts and Media Outlets

53:27 The Influence of Rich Froning and Mayhem

55:25 Savanna's Impact on CrossFit Media

58:31 Honorable Mentions and Media Critiques

01:11:10 Upcoming Competitions and Content Plans

In this episode, join Jayson, Justin, and the entire crew as they dive into their recent experiences and challenges in the world of CrossFit, including insights from recent competitions, training regimens, and plans for the future. Discussions cover the intricacies of the CrossFit season, reflections on the SoCal Classic, the impact of multiple annual competitions, and strategies for optimal performance. Enjoy their witty banter and in-depth conversations about upcoming events, training techniques, and even a fun debate on whether Usain Bolt could beat Joey Chestnut in a unique race involving hotdogs! Don't miss out on behind-the-scenes stories, including personal anecdotes, training challenges, and the highlights of their competitive journeys.

00:00 Morning Banter and Catching Up

00:49 Reflecting on Past Competitions

01:16 Discussing Event Predictions and Performances

02:45 Debating Competition Formats and Qualifiers

04:09 Insights on CrossFit Season Changes

19:52 Age Groups and Qualifying Events

37:17 Memorable Moments and Trash Talk

38:27 Trash Talking and Planned Strategies

38:43 The Weave and Donald Trump

39:23 Funny Moments with Roman

40:07 Ice Tub Incident and Training Stories

42:37 Echo Bike Challenge

44:39 WFP and CrossFit Games Season

53:45 Training and Recovery

56:36 Random Discussions and Future Plans

Join us in this live recording at WZASoCal where we dive into a wide-ranging discussion with a live audience and answer burning questions both from the event attendees and online fans. We talk about the intense competition events, highlight memorable moments including Olivia's clutch performance, and share insights into our support systems. From discussing strategies and physical preparations to joking about potential sponsors, this episode captures the energy and camaraderie of our team. Don't miss this dynamic and fun-filled episode featuring your favorite athletes and behind-the-scenes stories.

00:00 Live at WZA Introduction

01:06 Meet the Team and Event Updates

02:02 Technical Difficulties and Event Recap

02:43 Beach Event and Team Strategy

04:46 Challenges and MVP Voting

06:45 Audience Interaction and Q&A

08:05 Event Reflections and Team Dynamics

18:42 Celebrating North America's Win

19:22 Advice for Young Athletes

19:49 CrossFit and Other Sports

22:48 Discussing the Hardest Workouts

24:50 Tia's Speech and Competition Moments

27:09 Jason's Shed Renovation

28:04 Hypothetical Team Changes

34:26 Support Systems and Gratitude

36:42 Wrapping Up and Future Plans

Unfiltered BTS with CrossFit Champions: Equipment Battles, Sport Stories, and More!

In this episode, join us for an unfiltered chat with CrossFit champions. We dive into hilarious and candid moments, from headphone mishaps to intense trash talk, epic sporting battles, and even wild stories of being stung by wasps. The group analyzes past competitions, upcoming Rogue preparation, the hype around new gear, and ongoing rivalries. They also share insights on athlete balance, motivation, and personal experiences in the CrossFit world. It's a blend of humor, behind-the-scenes glimpses, and genuine conversation you won't want to miss!

00:00 A Noisy Start and New Gear

00:50 Podcast Setup and Equipment

01:16 Podcast Format and Audience Interaction

01:58 The Tread Shed and Autographs

03:04 CrossFit Games and Athlete Experiences

04:32 Friendly Competitions and Training Stories

16:36 Wasp Stings and Childhood Memories

24:29 Upcoming Competitions and Programming

32:55 Golf Match Recap

34:25 CrossFit Training Insights

41:51 Gambling Stories and Lessons

48:47 Upcoming Competitions and Events

01:01:38 Fitness and Motivation

01:04:25 Fantasy Football and Outro