We take a look at TYR Wodapalooza and make our picks in the Heat 1 app. From event winners to prop bets, John, Tyler & Spin give you their predictions.

John Young sits this one out as his wife gave birth to their daughter this afternoon. So Bryson DelMonte joins the show to discuss the 2025 CrossFit Games heading to Albany, NY, JY's TYR Wodapalooza rankings/predictions and the World Fitness Project's latest news about venues, online qualifiers and more!

Oh, & Bryson got a bit nervous for Blind Rankings...

Spin and Tyler walk through the 2025 CrossFit Games rulebook and react to new clauses in real time.

NorCal Classic founders, Blair Morrison and Ben Alderman, join THE SPIN to discuss becoming an In-Person Qualifying Event for the 2025 CrossFit Games.

Tyler, John & Spin share their predictions for 2025. All topics are on the table...from the CrossFit Games, World Fitness Project, athletes, affiliates, GRID, you name it.

Kenny Kane joins Tyler Watkins to discuss how CrossFit has changed over the years, from the exponential growth to Greg Glassman selling the company to the current path of CrossFit. Kenny also shares where he believes CrossFit should focus on moving forward.

The Pink Powerhouse joined the show to talk about Andrew Hiller's recent video with her, how she needs a new iPhone and the story behind her almost becoming a WWE superstar!

PRVN Coach Kiefer Lammi joins the show. He and Kyra Milligan recently moved to Nashville to be at PRVN HQ.

Jayson Hopper announced he is leaving HWPO and joining Brute.

How does the CAC block the PFAA?

Colten Mertens drops by before heading to England for FitFest.