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John Wood fills in for Spin...

Legends Championship PreviewFloElite & PaywallsCRASH Crescendo Live Stream***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

Going outside the new concrete pad for the final event.

90 Synchro Front Squats at 225/155...

Who knew that a plate push was so difficult?

Cut rope climbs, D-Balls over a Yoke & Handstand Walking

Break out the dumbbell bench press and some sled pulls.

Event 1 was off-site on a trail run on J.R.'s property.

Live from CrossFit CRASH, the guys tell you who will qualify for the 2026 CrossFit Games from the Legends Championship

Live from CrossFit CRASH, the guys recap the "DT-ish" workout at the Legends Championship.