This is a guided meditation all about surrender, letting go of what you can’t control, trusting the flow of life, and finding that deep calm within. We’re going to take it slow, so feel free to pause whenever you need, breathe deeply, and just be with me. Let’s get started.

We’ve all done it—clicked "Agree" on a 50-page document just to get to the app. But did you know you might be giving away the rights to your own creative content? This week, Dr. Rita Louise breaks down the hidden world of informed consent, from phone apps to the medical "standard of care." Learn how to stop signing away your rights and start reclaiming your power.

Stop settling for a "new normal" that sucks. From box breathing and grounding to the medicine of pure pleasure, Dr. Rita Louise provides a toolkit for discharging the low-level anxiety that has become a background noise in Western life.

In this episode of Thursday Night Live, Dr. Rita Louise dives deep into the ancient wisdom of Chinese Acupuncture Meridians. While many people are familiar with chakras, the meridians act as the internal "highways" for your life force energy (Qi), connecting directly to your physical organs.
When a trauma is too overwhelming for our emotional body, it "breaks through" into the physical. By identifying the emotional patterns discussed in this video, you can begin to pinpoint where your energy is stuck and start the journey toward true holistic healing.
Interested in a private Medical Intuitive evaluation?Visit https://soulhealer.com to schedule a consultation with Dr. Rita Louise.

our doodles are more than just ink on paper—they are symbolic representations of your inner world. Dr. Rita Louise introduces the Rose Reading, a psychic tool used to measure how open or closed you are to your higher self and "internal information."Watch as Dr. Rita shares her own drawing and explains how to decode the symbols of the sun, the rose, and the stem. Whether you’re a seasoned psychic or just starting to "jumpstart your intuition," this fun exercise offers immediate insights into your spiritual path.

Have you ever wondered how we actually receive messages from God, Source, or our Higher Self? It’s not just a "feeling"—it’s a built-in energetic system designed to guide us through life.In this episode of Thursday Night Live, Dr. Rita Louise dives deep into the actual mechanism of spiritual communication. Drawing from Kabbalistic literature and the "Lessons in Tanya," she explains how divine energy flows through our subtle bodies (causal, mental, emotional, and etheric) and how our own ego or trauma can often distort these messages.

Humans thrived for millennia without 11 servings of grains a day. So why did the government tell us to eat that way? We explore the 10,000-year history of grains—from rare delicacies to subsidized staples—and why the modern American diet has led to a rampant chronic disease crisis.Learn how to navigate the supermarket "danger zones," why you should choose quinoa over spaghetti, and how the new "upside-down" pyramid might actually align better with our ancient DNA.

Why do most New Year'sresolutions fail? Dr. Rita Louise explains how to "pick fruit from thetree"—test ideas that ignite your passion, reassess without guilt, andchain successes throughout the year. Includes fresh ideas like trying scary things,dancing for vitality, and shifting to an attitude of gratitude.

In this episode of Thursday Night Live, host Reid Louis explores how to use your personal guidance system—your emotions—to set healthy boundaries. Learn to recognize when your feelings signal a need to put yourself first in relationships, whether personal, professional, or romantic. Discover why “bad” feelings like anxiety and worry are valuable clues that something needs to change, and why you should never tolerate being treated poorly. This discussion will empower you to prioritize your needs and find true happiness by creating a life that feels good.

Join Dr. Rita Louise on Thursday Night Live as she dives into her love-hate relationship with AI, exposing how it prioritizes mainstream sources like the CDC and BBC while dismissing alternative perspectives as pseudoscience. From herbs like goldenseal to concepts like empaths and medical intuition, Dr. Rita questions AI’s credibility and shares shocking examples of how it misrepresents her work. Are we trapped in an echo chamber of vetted information? Watch to uncover the truth and learn how to dig deeper for real answers. Don’t miss this eye-opening discussion! Subscribe, like, and visit soulhealer.com for more.