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October 29, 2020Thursday October 29th2 minutesPlay30 min EMOM. Minute 1 10/8 calorie row, minute 2 6 single arm devils press (50/35), minute 3 8 alternating pistols...moreShareView all episodesBy Created In The lab51515 ratingsOctober 29, 2020Thursday October 29th2 minutesPlay30 min EMOM. Minute 1 10/8 calorie row, minute 2 6 single arm devils press (50/35), minute 3 8 alternating pistols...more
30 min EMOM. Minute 1 10/8 calorie row, minute 2 6 single arm devils press (50/35), minute 3 8 alternating pistols
October 29, 2020Thursday October 29th2 minutesPlay30 min EMOM. Minute 1 10/8 calorie row, minute 2 6 single arm devils press (50/35), minute 3 8 alternating pistols...more
30 min EMOM. Minute 1 10/8 calorie row, minute 2 6 single arm devils press (50/35), minute 3 8 alternating pistols